Layer Cake

7 Eleven

Total Energy

272.3

kcal

44.93

% from carbs

7.49

% from protein

47.58

% from fats

In 70 g

% daily value

Total Fat

14.4g

22.2%

Total Carbohydrates

30.6g

11.1%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layer Cake

A typical serving 70 g of Layer Cake (70 grams) contains approximately 272.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layer Cake depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Layer Cake contains approximately 14.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layer Cake depends on the ingredients exists in it. On average, 70 g of Layer Cake (about 70 grams) contains approximately 5.1 grams of protein.

On average, 70 g (about 70 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 g (about 70 grams) contains about 30.6 grams of carbohydrates.

Layer Cake contains approximately grams of fiber in 70 g (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 272 calories?

The amount of exercise required to burn off 70 g Layer Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.