Large Whole Cashews

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11.24

% from protein

17.98

% from carbs

17.98

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 56 g
86.2%

Saturated 10 g
50%

Polyunsaturated 10 g

Monounsaturated 28 g

Sodium, Na 480 mg
20.9%

Potassium, K 720 mg
15.3%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 7.2 mg

Large Whole Cashews Nutrients FAQs

Nutrients

What is the calorie content of Large Whole Cashews?

A typical serving 0.25 cup (28 grams) of Large Whole Cashews contains approximately 160 calories.

You can check the exact calorie content by logging Large Whole Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large Whole Cashews have?

The amount of fat in Large Whole Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Large Whole Cashews contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large Whole Cashews have?

The protein content in Large Whole Cashews depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Large Whole Cashews contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Large Whole Cashews, Download Nutribit app for healthier you!

How much sugar does a Large Whole Cashews have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Whole Cashews.

How Much carbohydrates (carbs) is in Large Whole Cashews?

The amount of carbohydrates (carbs) in Large Whole Cashews depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large Whole Cashews.

How Much Fiber is in Large Whole Cashews?

Large Whole Cashews contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Large Whole Cashews for healthier you!

What vitamins and minerals are in a Large Whole Cashews?

Large Whole Cashews contains following minerals:

  • Large Whole Cashews has 26mg of Calcium.
  • Large Whole Cashews has 120mg of Sodium, Na.
  • Large Whole Cashews has 180mg of Potassium, K.
  • Large Whole Cashews has 1.8mg of Iron.

General

Does Large Whole Cashews contain caffeine?

Large Whole Cashews does not contain any caffeine.

Does Large Whole Cashews contain alcohol?

Large Whole Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large Whole Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Whole Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large Whole Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large Whole Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Whole Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large Whole Cashews for free?

Yes! Since Large Whole Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large Whole Cashews with water tracking feature?

Nutribit automatically calculates the water content of Large Whole Cashews and adds it to your daily hydration log. Simply log Large Whole Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large Whole Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large Whole Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large Whole Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large Whole Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large Whole Cashews

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Large Whole Cashews

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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