Sandwich Rolls, Extra Large White
Private Selection
12.02
% from protein68.67
% from carbs68.67
% from fatNutrition Facts
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Sandwich Rolls, Extra Large White Nutrients FAQs
Nutrients
- Sandwich Rolls, Extra Large White has 104mg of Calcium.
- Sandwich Rolls, Extra Large White has 360mg of Sodium, Na.
- Sandwich Rolls, Extra Large White has 2.7mg of Iron.
What is the calorie content of Sandwich Rolls, Extra Large White?
A typical serving 1 bun (77 grams) of Sandwich Rolls, Extra Large White contains approximately 220 calories.
You can check the exact calorie content by logging Sandwich Rolls, Extra Large White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Rolls, Extra Large White have?
The amount of fat in Sandwich Rolls, Extra Large White depends on the ingredients and preparation method. On average, one serving 1 bun (77 grams) of Sandwich Rolls, Extra Large White contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Rolls, Extra Large White have?
The protein content in Sandwich Rolls, Extra Large White depends on the ingredients exists in it. On average, 1 bun (77 grams) of Sandwich Rolls, Extra Large White contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Rolls, Extra Large White, Download Nutribit app for healthier you!
How much sugar does a Sandwich Rolls, Extra Large White have?
On average, 1 bun (77 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Rolls, Extra Large White.
How Much carbohydrates (carbs) is in Sandwich Rolls, Extra Large White?
The amount of carbohydrates (carbs) in Sandwich Rolls, Extra Large White depends on its serving size and preparation. On average, 1 bun (77 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Rolls, Extra Large White.
How Much Fiber is in Sandwich Rolls, Extra Large White?
Sandwich Rolls, Extra Large White contains approximately 1 grams of fiber in 1 bun (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Rolls, Extra Large White for healthier you!
What vitamins and minerals are in a Sandwich Rolls, Extra Large White?
Sandwich Rolls, Extra Large White contains following minerals:
General
Does Sandwich Rolls, Extra Large White contain caffeine?
Sandwich Rolls, Extra Large White does not contain any caffeine.
Does Sandwich Rolls, Extra Large White contain alcohol?
Sandwich Rolls, Extra Large White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Rolls, Extra Large White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Rolls, Extra Large White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Rolls, Extra Large White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Rolls, Extra Large White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Rolls, Extra Large White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Rolls, Extra Large White for free?
Yes! Since Sandwich Rolls, Extra Large White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Rolls, Extra Large White with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Rolls, Extra Large White and adds it to your daily hydration log. Simply log Sandwich Rolls, Extra Large White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Rolls, Extra Large White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Rolls, Extra Large White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Rolls, Extra Large White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Rolls, Extra Large White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Rolls, Extra Large White
Sodium, Na in Sandwich Rolls, Extra Large White supports fluid balance.
Maintains Fluid Balance in Sandwich Rolls, Extra Large White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Rolls, Extra Large White supports nerve function.
Supports Nerve Function in Sandwich Rolls, Extra Large White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Rolls, Extra Large White helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Rolls, Extra Large White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Rolls, Extra Large White supports muscle function.
Aids Muscle Function in Sandwich Rolls, Extra Large White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Rolls, Extra Large White aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Rolls, Extra Large White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Rolls, Extra Large White helps balance pH levels.
Balances pH Levels in Sandwich Rolls, Extra Large White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Rolls, Extra Large White supports bone health.
Supports Bone Health in Sandwich Rolls, Extra Large White helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bun Sandwich Rolls, Extra Large White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.