Rustic Apple Tarts

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4.75

% from protein

49.85

% from carbs

49.85

% from fat
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Nutrition Facts

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Serving size
In 130 g(130g)
Amount per serving
Calories
340
% Daily value*
Total Fat 17 g
26.2%
Saturated 8 g
40%
Cholesterol 5 mg
1.7%
Sodium, Na 260 mg
11.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 42 g
15.3%
Fiber 2 g
7.1%
Sugars 17 g
34%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1.7 mg
Sugars, added 11 g

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Rustic Apple Tarts Nutrients FAQs

Nutrients

What is the calorie content of Rustic Apple Tarts?

A typical serving 1 tart (130 grams) of Rustic Apple Tarts contains approximately 340 calories.

You can check the exact calorie content by logging Rustic Apple Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Apple Tarts have?

The amount of fat in Rustic Apple Tarts depends on the ingredients and preparation method. On average, one serving 1 tart (130 grams) of Rustic Apple Tarts contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Apple Tarts have?

The protein content in Rustic Apple Tarts depends on the ingredients exists in it. On average, 1 tart (130 grams) of Rustic Apple Tarts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Apple Tarts, Download Nutribit app for healthier you!

How much sugar does a Rustic Apple Tarts have?

On average, 1 tart (130 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Apple Tarts.

How Much carbohydrates (carbs) is in Rustic Apple Tarts?

The amount of carbohydrates (carbs) in Rustic Apple Tarts depends on its serving size and preparation. On average, 1 tart (130 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Apple Tarts.

How Much Fiber is in Rustic Apple Tarts?

Rustic Apple Tarts contains approximately 2 grams of fiber in 1 tart (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Apple Tarts for healthier you!

What vitamins and minerals are in a Rustic Apple Tarts?

Rustic Apple Tarts contains following minerals:

  • Rustic Apple Tarts has 20mg of Calcium.
  • Rustic Apple Tarts has 260mg of Sodium, Na.
  • Rustic Apple Tarts has 100mg of Potassium, K.
  • Rustic Apple Tarts has 1.7mg of Iron.

General

Does Rustic Apple Tarts contain caffeine?

Rustic Apple Tarts does not contain any caffeine.

Does Rustic Apple Tarts contain alcohol?

Rustic Apple Tarts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Apple Tarts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Apple Tarts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Apple Tarts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Apple Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Apple Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Apple Tarts for free?

Yes! Since Rustic Apple Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Apple Tarts with water tracking feature?

Nutribit automatically calculates the water content of Rustic Apple Tarts and adds it to your daily hydration log. Simply log Rustic Apple Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustic Apple Tarts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Apple Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Apple Tarts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Apple Tarts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Apple Tarts

Total Carbohydrates in Rustic Apple Tarts provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rustic Apple Tarts are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rustic Apple Tarts supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rustic Apple Tarts aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rustic Apple Tarts helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rustic Apple Tarts help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rustic Apple Tarts helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rustic Apple Tarts can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rustic Apple Tarts aids weight management by helping you feel full longer.

Fiber-rich carbs from Rustic Apple Tarts help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rustic Apple Tarts enhances brain function and helps improve memory and focus.

Glucose from Rustic Apple Tarts is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rustic Apple Tarts boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rustic Apple Tarts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rustic Apple Tarts promotes gut health by feeding beneficial gut bacteria.

Fiber in Rustic Apple Tarts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rustic Apple Tarts improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rustic Apple Tarts support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rustic Apple Tarts helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rustic Apple Tarts, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 tart Rustic Apple Tarts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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