Rustic Apple Tarts

Private Selection

Total Energy

340

kcal

49.85

% from carbs

4.75

% from protein

45.4

% from fats

In 130 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

260mg

11.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Apple Tarts

A typical serving 1 tart of Rustic Apple Tarts (130 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Apple Tarts depends on the ingredients and preparation method. On average, one serving 1 tart (130 grams) of Rustic Apple Tarts contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Apple Tarts depends on the ingredients exists in it. On average, 1 tart of Rustic Apple Tarts (about 130 grams) contains approximately 4 grams of protein.

On average, 1 tart (about 130 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tart (about 130 grams) contains about 42 grams of carbohydrates.

Rustic Apple Tarts contains approximately 2 grams of fiber in 1 tart (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 tart Rustic Apple Tarts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.