Paniers, Rustic Vegetable

Private Selection

8.48

% from protein

31.1

% from carbs

31.1

% from fat
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Nutrition Facts

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Serving size
In 105 g(105g)
Amount per serving
Calories
280
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Cholesterol 25 mg
8.3%

Sodium, Na 320 mg
13.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Vitamin C 0 mg

Calcium 90 mg

Iron 1.7 mg

Sugars, added 0.5 g

Paniers, Rustic Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Paniers, Rustic Vegetable?

A typical serving 1 piece (105 grams) of Paniers, Rustic Vegetable contains approximately 280 calories.

You can check the exact calorie content by logging Paniers, Rustic Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paniers, Rustic Vegetable have?

The amount of fat in Paniers, Rustic Vegetable depends on the ingredients and preparation method. On average, one serving 1 piece (105 grams) of Paniers, Rustic Vegetable contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paniers, Rustic Vegetable have?

The protein content in Paniers, Rustic Vegetable depends on the ingredients exists in it. On average, 1 piece (105 grams) of Paniers, Rustic Vegetable contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Paniers, Rustic Vegetable, Download Nutribit app for healthier you!

How much sugar does a Paniers, Rustic Vegetable have?

On average, 1 piece (105 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paniers, Rustic Vegetable.

How Much carbohydrates (carbs) is in Paniers, Rustic Vegetable?

The amount of carbohydrates (carbs) in Paniers, Rustic Vegetable depends on its serving size and preparation. On average, 1 piece (105 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paniers, Rustic Vegetable.

How Much Fiber is in Paniers, Rustic Vegetable?

Paniers, Rustic Vegetable contains approximately 2 grams of fiber in 1 piece (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paniers, Rustic Vegetable for healthier you!

What vitamins and minerals are in a Paniers, Rustic Vegetable?

Vitamins in Paniers, Rustic Vegetable:

  • Vitamin D:Paniers, Rustic Vegetable has 4 IU of Vitamin D.

Paniers, Rustic Vegetable contains following minerals:

  • Paniers, Rustic Vegetable has 90mg of Calcium.
  • Paniers, Rustic Vegetable has 320mg of Sodium, Na.
  • Paniers, Rustic Vegetable has 200mg of Potassium, K.
  • Paniers, Rustic Vegetable has 1.7mg of Iron.

General

Does Paniers, Rustic Vegetable contain caffeine?

Paniers, Rustic Vegetable does not contain any caffeine.

Does Paniers, Rustic Vegetable contain alcohol?

Paniers, Rustic Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paniers, Rustic Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paniers, Rustic Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paniers, Rustic Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paniers, Rustic Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paniers, Rustic Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paniers, Rustic Vegetable for free?

Yes! Since Paniers, Rustic Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paniers, Rustic Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Paniers, Rustic Vegetable and adds it to your daily hydration log. Simply log Paniers, Rustic Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paniers, Rustic Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paniers, Rustic Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paniers, Rustic Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paniers, Rustic Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paniers, Rustic Vegetable

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Paniers, Rustic Vegetable

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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