Scones, Blueberry Lemon

Private Selection

Total Energy

270

kcal

54.41

% from carbs

5.88

% from protein

39.71

% from fats

In 75 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

320mg

13.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

80mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scones, Blueberry Lemon

A typical serving 1 scone of Scones, Blueberry Lemon (75 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scones, Blueberry Lemon depends on the ingredients and preparation method. On average, one serving 1 scone (75 grams) of Scones, Blueberry Lemon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scones, Blueberry Lemon depends on the ingredients exists in it. On average, 1 scone of Scones, Blueberry Lemon (about 75 grams) contains approximately 4 grams of protein.

On average, 1 scone (about 75 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about 75 grams) contains about 37 grams of carbohydrates.

Scones, Blueberry Lemon contains approximately 1 grams of fiber in 1 scone (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 scone Scones, Blueberry Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.