Mug Cake Mix, Meyer Lemon & Blueberry

Private Selection

7.02

% from protein

64.56

% from carbs

64.56

% from fat
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Nutrition Facts

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Serving size
In 65 g(65g)
Amount per serving
Calories
280
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Cholesterol 5 mg
1.7%

Sodium, Na 290 mg
12.6%

Potassium, K 94 mg
2%

Total Carbohydrates 46 g
16.7%

Fiber 1 g
3.6%

Sugars 24 g
48%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 18 g

Mug Cake Mix, Meyer Lemon & Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Mug Cake Mix, Meyer Lemon & Blueberry?

A typical serving 1 each (65 grams) of Mug Cake Mix, Meyer Lemon & Blueberry contains approximately 280 calories.

You can check the exact calorie content by logging Mug Cake Mix, Meyer Lemon & Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mug Cake Mix, Meyer Lemon & Blueberry have?

The amount of fat in Mug Cake Mix, Meyer Lemon & Blueberry depends on the ingredients and preparation method. On average, one serving 1 each (65 grams) of Mug Cake Mix, Meyer Lemon & Blueberry contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mug Cake Mix, Meyer Lemon & Blueberry have?

The protein content in Mug Cake Mix, Meyer Lemon & Blueberry depends on the ingredients exists in it. On average, 1 each (65 grams) of Mug Cake Mix, Meyer Lemon & Blueberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mug Cake Mix, Meyer Lemon & Blueberry, Download Nutribit app for healthier you!

How much sugar does a Mug Cake Mix, Meyer Lemon & Blueberry have?

On average, 1 each (65 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Cake Mix, Meyer Lemon & Blueberry.

How Much carbohydrates (carbs) is in Mug Cake Mix, Meyer Lemon & Blueberry?

The amount of carbohydrates (carbs) in Mug Cake Mix, Meyer Lemon & Blueberry depends on its serving size and preparation. On average, 1 each (65 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mug Cake Mix, Meyer Lemon & Blueberry.

How Much Fiber is in Mug Cake Mix, Meyer Lemon & Blueberry?

Mug Cake Mix, Meyer Lemon & Blueberry contains approximately 1 grams of fiber in 1 each (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Cake Mix, Meyer Lemon & Blueberry for healthier you!

What vitamins and minerals are in a Mug Cake Mix, Meyer Lemon & Blueberry?

Mug Cake Mix, Meyer Lemon & Blueberry contains following minerals:

  • Mug Cake Mix, Meyer Lemon & Blueberry has 130mg of Calcium.
  • Mug Cake Mix, Meyer Lemon & Blueberry has 290mg of Sodium, Na.
  • Mug Cake Mix, Meyer Lemon & Blueberry has 94mg of Potassium, K.
  • Mug Cake Mix, Meyer Lemon & Blueberry has 1.8mg of Iron.

General

Does Mug Cake Mix, Meyer Lemon & Blueberry contain caffeine?

Mug Cake Mix, Meyer Lemon & Blueberry does not contain any caffeine.

Does Mug Cake Mix, Meyer Lemon & Blueberry contain alcohol?

Mug Cake Mix, Meyer Lemon & Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mug Cake Mix, Meyer Lemon & Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Cake Mix, Meyer Lemon & Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mug Cake Mix, Meyer Lemon & Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mug Cake Mix, Meyer Lemon & Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Cake Mix, Meyer Lemon & Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mug Cake Mix, Meyer Lemon & Blueberry for free?

Yes! Since Mug Cake Mix, Meyer Lemon & Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mug Cake Mix, Meyer Lemon & Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Mug Cake Mix, Meyer Lemon & Blueberry and adds it to your daily hydration log. Simply log Mug Cake Mix, Meyer Lemon & Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mug Cake Mix, Meyer Lemon & Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mug Cake Mix, Meyer Lemon & Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mug Cake Mix, Meyer Lemon & Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mug Cake Mix, Meyer Lemon & Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mug Cake Mix, Meyer Lemon & Blueberry

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mug Cake Mix, Meyer Lemon & Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mug Cake Mix, Meyer Lemon & Blueberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mug Cake Mix, Meyer Lemon & Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mug Cake Mix, Meyer Lemon & Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Mug Cake Mix, Meyer Lemon & Blueberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry enhances brain function and helps improve memory and focus.

Glucose from Mug Cake Mix, Meyer Lemon & Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mug Cake Mix, Meyer Lemon & Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Mug Cake Mix, Meyer Lemon & Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mug Cake Mix, Meyer Lemon & Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mug Cake Mix, Meyer Lemon & Blueberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mug Cake Mix, Meyer Lemon & Blueberry, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 1 each Mug Cake Mix, Meyer Lemon & Blueberry

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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