Blueberry & Lemon Scones
Mason Dixie
7.87
% from protein53.77
% from carbs53.77
% from fatNutrition Facts
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Blueberry & Lemon Scones Nutrients FAQs
Nutrients
- Blueberry & Lemon Scones has 35mg of Calcium.
- Blueberry & Lemon Scones has 450mg of Sodium, Na.
- Blueberry & Lemon Scones has 84mg of Potassium, K.
- Blueberry & Lemon Scones has 2mg of Iron.
What is the calorie content of Blueberry & Lemon Scones?
A typical serving 1 scone (99 grams) of Blueberry & Lemon Scones contains approximately 310 calories.
You can check the exact calorie content by logging Blueberry & Lemon Scones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry & Lemon Scones have?
The amount of fat in Blueberry & Lemon Scones depends on the ingredients and preparation method. On average, one serving 1 scone (99 grams) of Blueberry & Lemon Scones contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry & Lemon Scones have?
The protein content in Blueberry & Lemon Scones depends on the ingredients exists in it. On average, 1 scone (99 grams) of Blueberry & Lemon Scones contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry & Lemon Scones, Download Nutribit app for healthier you!
How much sugar does a Blueberry & Lemon Scones have?
On average, 1 scone (99 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Lemon Scones.
How Much carbohydrates (carbs) is in Blueberry & Lemon Scones?
The amount of carbohydrates (carbs) in Blueberry & Lemon Scones depends on its serving size and preparation. On average, 1 scone (99 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry & Lemon Scones.
How Much Fiber is in Blueberry & Lemon Scones?
Blueberry & Lemon Scones contains approximately 1 grams of fiber in 1 scone (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Lemon Scones for healthier you!
What vitamins and minerals are in a Blueberry & Lemon Scones?
Blueberry & Lemon Scones contains following minerals:
General
Does Blueberry & Lemon Scones contain caffeine?
Blueberry & Lemon Scones does not contain any caffeine.
Does Blueberry & Lemon Scones contain alcohol?
Blueberry & Lemon Scones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry & Lemon Scones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Lemon Scones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry & Lemon Scones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry & Lemon Scones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Lemon Scones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry & Lemon Scones for free?
Yes! Since Blueberry & Lemon Scones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry & Lemon Scones with water tracking feature?
Nutribit automatically calculates the water content of Blueberry & Lemon Scones and adds it to your daily hydration log. Simply log Blueberry & Lemon Scones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry & Lemon Scones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Lemon Scones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry & Lemon Scones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry & Lemon Scones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry & Lemon Scones
Sodium, Na in Blueberry & Lemon Scones supports fluid balance.
Maintains Fluid Balance in Blueberry & Lemon Scones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry & Lemon Scones supports nerve function.
Supports Nerve Function in Blueberry & Lemon Scones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry & Lemon Scones helps regulate blood pressure.
Regulates Blood Pressure in Blueberry & Lemon Scones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry & Lemon Scones supports muscle function.
Aids Muscle Function in Blueberry & Lemon Scones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry & Lemon Scones aids nutrient absorption.
Improves Nutrient Absorption in Blueberry & Lemon Scones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry & Lemon Scones helps balance pH levels.
Balances pH Levels in Blueberry & Lemon Scones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry & Lemon Scones supports bone health.
Supports Bone Health in Blueberry & Lemon Scones helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 scone Blueberry & Lemon Scones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.