Parmesan Bow Tie Chicken, with Baby Spinach

Kitchen Table

Total Energy

560

kcal

30.66

% from carbs

35.65

% from protein

33.69

% from fats

In 395 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Cholesterol

85mg

28.3%

Sodium, Na

820mg

35.7%

Potassium, K

570mg

12.1%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

50g

100%

Calcium, Ca

580mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Bow Tie Chicken, with Baby Spinach

A typical serving 0.5 container of Parmesan Bow Tie Chicken, with Baby Spinach (395 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Bow Tie Chicken, with Baby Spinach depends on the ingredients and preparation method. On average, one serving 0.5 container (395 grams) of Parmesan Bow Tie Chicken, with Baby Spinach contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Bow Tie Chicken, with Baby Spinach depends on the ingredients exists in it. On average, 0.5 container of Parmesan Bow Tie Chicken, with Baby Spinach (about 395 grams) contains approximately 50 grams of protein.

On average, 0.5 container (about 395 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 395 grams) contains about 43 grams of carbohydrates.

Parmesan Bow Tie Chicken, with Baby Spinach contains approximately 2 grams of fiber in 0.5 container (about 395 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 0.5 container Parmesan Bow Tie Chicken, with Baby Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.