Pepperoni Roll, Double Stuffed

Gia Russa

15.56

% from protein

41.19

% from carbs

41.19

% from fat

Pepperoni Roll, Double Stuffed Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Roll, Double Stuffed?

A typical serving 1 roll (149 grams) of Pepperoni Roll, Double Stuffed contains approximately 440 calories.

You can check the exact calorie content by logging Pepperoni Roll, Double Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Roll, Double Stuffed have?

The amount of fat in Pepperoni Roll, Double Stuffed depends on the ingredients and preparation method. On average, one serving 1 roll (149 grams) of Pepperoni Roll, Double Stuffed contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Roll, Double Stuffed have?

The protein content in Pepperoni Roll, Double Stuffed depends on the ingredients exists in it. On average, 1 roll (149 grams) of Pepperoni Roll, Double Stuffed contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Roll, Double Stuffed, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Roll, Double Stuffed have?

On average, 1 roll (149 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Roll, Double Stuffed.

How Much carbohydrates (carbs) is in Pepperoni Roll, Double Stuffed?

The amount of carbohydrates (carbs) in Pepperoni Roll, Double Stuffed depends on its serving size and preparation. On average, 1 roll (149 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Roll, Double Stuffed.

How Much Fiber is in Pepperoni Roll, Double Stuffed?

Pepperoni Roll, Double Stuffed contains approximately 0 grams of fiber in 1 roll (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Roll, Double Stuffed for healthier you!

What vitamins and minerals are in a Pepperoni Roll, Double Stuffed?

Vitamins in Pepperoni Roll, Double Stuffed:

  • Vitamin A:Pepperoni Roll, Double Stuffed has 200 IU of Vitamin A.

Pepperoni Roll, Double Stuffed contains following minerals:

  • Pepperoni Roll, Double Stuffed has 325mg of Calcium.
  • Pepperoni Roll, Double Stuffed has 1590mg of Sodium, Na.
  • Pepperoni Roll, Double Stuffed has 2.7mg of Iron.

General

Does Pepperoni Roll, Double Stuffed contain caffeine?

Pepperoni Roll, Double Stuffed does not contain any caffeine.

Does Pepperoni Roll, Double Stuffed contain alcohol?

Pepperoni Roll, Double Stuffed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Roll, Double Stuffed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Roll, Double Stuffed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Roll, Double Stuffed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Roll, Double Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Roll, Double Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Roll, Double Stuffed for free?

Yes! Since Pepperoni Roll, Double Stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Roll, Double Stuffed with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Roll, Double Stuffed and adds it to your daily hydration log. Simply log Pepperoni Roll, Double Stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Roll, Double Stuffed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Roll, Double Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Roll, Double Stuffed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Roll, Double Stuffed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Roll, Double Stuffed

Total Carbohydrates in Pepperoni Roll, Double Stuffed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepperoni Roll, Double Stuffed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepperoni Roll, Double Stuffed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepperoni Roll, Double Stuffed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepperoni Roll, Double Stuffed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepperoni Roll, Double Stuffed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepperoni Roll, Double Stuffed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepperoni Roll, Double Stuffed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepperoni Roll, Double Stuffed aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepperoni Roll, Double Stuffed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepperoni Roll, Double Stuffed enhances brain function and helps improve memory and focus.

Glucose from Pepperoni Roll, Double Stuffed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepperoni Roll, Double Stuffed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepperoni Roll, Double Stuffed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepperoni Roll, Double Stuffed promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepperoni Roll, Double Stuffed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepperoni Roll, Double Stuffed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepperoni Roll, Double Stuffed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepperoni Roll, Double Stuffed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepperoni Roll, Double Stuffed, help regulate blood pressure and reduce hypertension risk.

Protein in Pepperoni Roll, Double Stuffed supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Roll, Double Stuffed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Roll, Double Stuffed supports immune function.

Supports immune function in Pepperoni Roll, Double Stuffed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Roll, Double Stuffed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Roll, Double Stuffed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Roll, Double Stuffed provides energy.

Provides energy in Pepperoni Roll, Double Stuffed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Roll, Double Stuffed supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Roll, Double Stuffed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Roll, Double Stuffed helps in weight management.

Helps in weight management in Pepperoni Roll, Double Stuffed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Roll, Double Stuffed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Roll, Double Stuffed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Roll, Double Stuffed supports bone health.

Supports bone health in Pepperoni Roll, Double Stuffed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Roll, Double Stuffed improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Roll, Double Stuffed is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Roll, Double Stuffed regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Roll, Double Stuffed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepperoni Roll, Double Stuffed supports bone health.

Calcium in Pepperoni Roll, Double Stuffed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepperoni Roll, Double Stuffed supports muscle function.

Calcium in Pepperoni Roll, Double Stuffed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepperoni Roll, Double Stuffed supports heart health.

Calcium in Pepperoni Roll, Double Stuffed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepperoni Roll, Double Stuffed supports nerve transmission.

Calcium in Pepperoni Roll, Double Stuffed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepperoni Roll, Double Stuffed supports blood clotting.

Calcium in Pepperoni Roll, Double Stuffed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepperoni Roll, Double Stuffed supports hormonal secretion.

Calcium in Pepperoni Roll, Double Stuffed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepperoni Roll, Double Stuffed supports weight management.

Calcium in Pepperoni Roll, Double Stuffed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepperoni Roll, Double Stuffed supports dental health.

Calcium in Pepperoni Roll, Double Stuffed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepperoni Roll, Double Stuffed supports blood pressure regulation.

Calcium in Pepperoni Roll, Double Stuffed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepperoni Roll, Double Stuffed supports fluid balance.

Maintains Fluid Balance in Pepperoni Roll, Double Stuffed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Roll, Double Stuffed supports nerve function.

Supports Nerve Function in Pepperoni Roll, Double Stuffed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Roll, Double Stuffed helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Roll, Double Stuffed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Roll, Double Stuffed supports muscle function.

Aids Muscle Function in Pepperoni Roll, Double Stuffed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Roll, Double Stuffed aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Roll, Double Stuffed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Roll, Double Stuffed helps balance pH levels.

Balances pH Levels in Pepperoni Roll, Double Stuffed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Roll, Double Stuffed supports bone health.

Supports Bone Health in Pepperoni Roll, Double Stuffed helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 roll Pepperoni Roll, Double Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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