Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella

Gia Russa

Total Energy

430

kcal

40.65

% from carbs

15.7

% from protein

43.65

% from fats

In 149 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Monounsaturated

7g

Cholesterol

35mg

11.7%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

44g

16%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella

A typical serving 1 roll of Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella (149 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 roll (149 grams) of Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella depends on the ingredients exists in it. On average, 1 roll of Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella (about 149 grams) contains approximately 17 grams of protein.

On average, 1 roll (about 149 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 149 grams) contains about 44 grams of carbohydrates.

Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella contains approximately 0 grams of fiber in 1 roll (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 roll Italian Stromboli Roll, Sausage, Pepperoni & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.