Queso Boricua
El Viajero
30
% from protein2.5
% from carbs2.5
% from fatNutrition Facts
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Queso Boricua Nutrients FAQs
Nutrients
- Vitamin A:Queso Boricua has 300 IU of Vitamin A.
- Queso Boricua has 260mg of Calcium.
- Queso Boricua has 210mg of Sodium, Na.
What is the calorie content of Queso Boricua?
A typical serving 1 oz (28 grams) of Queso Boricua contains approximately 80 calories.
You can check the exact calorie content by logging Queso Boricua in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Boricua have?
The amount of fat in Queso Boricua depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso Boricua contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Boricua have?
The protein content in Queso Boricua depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso Boricua contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Boricua, Download Nutribit app for healthier you!
How much sugar does a Queso Boricua have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Boricua.
How Much carbohydrates (carbs) is in Queso Boricua?
The amount of carbohydrates (carbs) in Queso Boricua depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Boricua.
How Much Fiber is in Queso Boricua?
Queso Boricua contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Boricua for healthier you!
What vitamins and minerals are in a Queso Boricua?
Vitamins in Queso Boricua:
Queso Boricua contains following minerals:
General
Does Queso Boricua contain caffeine?
Queso Boricua does not contain any caffeine.
Does Queso Boricua contain alcohol?
Queso Boricua does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Boricua?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Boricua and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Boricua quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Boricua in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Boricua and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Boricua for free?
Yes! Since Queso Boricua contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Boricua with water tracking feature?
Nutribit automatically calculates the water content of Queso Boricua and adds it to your daily hydration log. Simply log Queso Boricua in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Boricua as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Boricua and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Boricua nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Boricua data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Boricua
Calcium in Queso Boricua supports bone health.
Calcium in Queso Boricua is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Boricua supports muscle function.
Calcium in Queso Boricua plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Boricua supports heart health.
Calcium in Queso Boricua helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Boricua supports nerve transmission.
Calcium in Queso Boricua is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Boricua supports blood clotting.
Calcium in Queso Boricua is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Boricua supports hormonal secretion.
Calcium in Queso Boricua regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Boricua supports weight management.
Calcium in Queso Boricua may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Boricua supports dental health.
Calcium in Queso Boricua strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Boricua supports blood pressure regulation.
Calcium in Queso Boricua, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Queso Boricua
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.