Organic Cajun Rice & Beans
Eden
13.63
% from protein79.81
% from carbs79.81
% from fatNutrition Facts
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Organic Cajun Rice & Beans Nutrients FAQs
Nutrients
- Organic Cajun Rice & Beans has 50mg of Calcium.
- Organic Cajun Rice & Beans has 210mg of Sodium, Na.
- Organic Cajun Rice & Beans has 510mg of Potassium, K.
- Organic Cajun Rice & Beans has 2.7mg of Iron.
What is the calorie content of Organic Cajun Rice & Beans?
A typical serving 1 cup (240 grams) of Organic Cajun Rice & Beans contains approximately 210 calories.
You can check the exact calorie content by logging Organic Cajun Rice & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cajun Rice & Beans have?
The amount of fat in Organic Cajun Rice & Beans depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Cajun Rice & Beans contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cajun Rice & Beans have?
The protein content in Organic Cajun Rice & Beans depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Cajun Rice & Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cajun Rice & Beans, Download Nutribit app for healthier you!
How much sugar does a Organic Cajun Rice & Beans have?
On average, 1 cup (240 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cajun Rice & Beans.
How Much carbohydrates (carbs) is in Organic Cajun Rice & Beans?
The amount of carbohydrates (carbs) in Organic Cajun Rice & Beans depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cajun Rice & Beans.
How Much Fiber is in Organic Cajun Rice & Beans?
Organic Cajun Rice & Beans contains approximately 7 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cajun Rice & Beans for healthier you!
What vitamins and minerals are in a Organic Cajun Rice & Beans?
Organic Cajun Rice & Beans contains following minerals:
General
Does Organic Cajun Rice & Beans contain caffeine?
Organic Cajun Rice & Beans does not contain any caffeine.
Does Organic Cajun Rice & Beans contain alcohol?
Organic Cajun Rice & Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cajun Rice & Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cajun Rice & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cajun Rice & Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cajun Rice & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cajun Rice & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cajun Rice & Beans for free?
Yes! Since Organic Cajun Rice & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cajun Rice & Beans with water tracking feature?
Nutribit automatically calculates the water content of Organic Cajun Rice & Beans and adds it to your daily hydration log. Simply log Organic Cajun Rice & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cajun Rice & Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cajun Rice & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cajun Rice & Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cajun Rice & Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cajun Rice & Beans
Fiber in Organic Cajun Rice & Beans supports digestion.
Fiber in Organic Cajun Rice & Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Cajun Rice & Beans supports heart health.
Soluble fiber in Organic Cajun Rice & Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Cajun Rice & Beans aids in weight management.
Fiber-rich foods in Organic Cajun Rice & Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Cajun Rice & Beans regulates blood sugar.
Fiber in Organic Cajun Rice & Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Cajun Rice & Beans promotes gut health.
Fiber in Organic Cajun Rice & Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Cajun Rice & Beans lowers the risk of colon cancer.
A high-fiber diet from Organic Cajun Rice & Beans is linked to a reduced risk of colon cancer.
Fiber in Organic Cajun Rice & Beans improves skin health.
Fiber in Organic Cajun Rice & Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Cajun Rice & Beans helps lower blood pressure.
Adequate fiber in Organic Cajun Rice & Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Cajun Rice & Beans boosts immune function.
Fiber in Organic Cajun Rice & Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Cajun Rice & Beans reduces the risk of type 2 diabetes.
Fiber in Organic Cajun Rice & Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Organic Cajun Rice & Beans
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.