Shredded Provolone Cheese

Lamagna

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 20 mg
6.7%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 0.5 g
0.2%
Protein 7 g
14%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Shredded Provolone Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shredded Provolone Cheese?

A typical serving 1 oz (28 grams) of Shredded Provolone Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Shredded Provolone Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Provolone Cheese have?

The amount of fat in Shredded Provolone Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Shredded Provolone Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Provolone Cheese have?

The protein content in Shredded Provolone Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Shredded Provolone Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Provolone Cheese, Download Nutribit app for healthier you!

How much sugar does a Shredded Provolone Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Provolone Cheese.

How Much carbohydrates (carbs) is in Shredded Provolone Cheese?

The amount of carbohydrates (carbs) in Shredded Provolone Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Provolone Cheese.

How Much Fiber is in Shredded Provolone Cheese?

Shredded Provolone Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Provolone Cheese for healthier you!

What vitamins and minerals are in a Shredded Provolone Cheese?

Vitamins in Shredded Provolone Cheese:

  • Vitamin A:Shredded Provolone Cheese has 200 IU of Vitamin A.

Shredded Provolone Cheese contains following minerals:

  • Shredded Provolone Cheese has 260mg of Calcium.
  • Shredded Provolone Cheese has 250mg of Sodium, Na.

General

Does Shredded Provolone Cheese contain caffeine?

Shredded Provolone Cheese does not contain any caffeine.

Does Shredded Provolone Cheese contain alcohol?

Shredded Provolone Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Provolone Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Provolone Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Provolone Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Provolone Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Provolone Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Provolone Cheese for free?

Yes absolutely, Since Shredded Provolone Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Provolone Cheese with water tracking feature?

Shredded Provolone Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Provolone Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Provolone Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Provolone Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Provolone Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Provolone Cheese

Calcium in Shredded Provolone Cheese supports bone health.

Calcium in Shredded Provolone Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Provolone Cheese supports muscle function.

Calcium in Shredded Provolone Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Provolone Cheese supports heart health.

Calcium in Shredded Provolone Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Provolone Cheese supports nerve transmission.

Calcium in Shredded Provolone Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Provolone Cheese supports blood clotting.

Calcium in Shredded Provolone Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Provolone Cheese supports hormonal secretion.

Calcium in Shredded Provolone Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Provolone Cheese supports weight management.

Calcium in Shredded Provolone Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Provolone Cheese supports dental health.

Calcium in Shredded Provolone Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Provolone Cheese supports blood pressure regulation.

Calcium in Shredded Provolone Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Shredded Provolone Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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