Extra Large Flour Tortillas
Romero's
8.55
% from protein68.38
% from carbs68.38
% from fatNutrition Facts
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Extra Large Flour Tortillas Nutrients FAQs
Nutrients
- Extra Large Flour Tortillas has 153mg of Calcium.
- Extra Large Flour Tortillas has 347mg of Sodium, Na.
- Extra Large Flour Tortillas has 101mg of Potassium, K.
- Extra Large Flour Tortillas has 2mg of Iron.
What is the calorie content of Extra Large Flour Tortillas?
A typical serving 1 tortilla (89 grams) of Extra Large Flour Tortillas contains approximately 239 calories.
You can check the exact calorie content by logging Extra Large Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Large Flour Tortillas have?
The amount of fat in Extra Large Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (89 grams) of Extra Large Flour Tortillas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Large Flour Tortillas have?
The protein content in Extra Large Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (89 grams) of Extra Large Flour Tortillas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Large Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a Extra Large Flour Tortillas have?
On average, 1 tortilla (89 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Large Flour Tortillas.
How Much carbohydrates (carbs) is in Extra Large Flour Tortillas?
The amount of carbohydrates (carbs) in Extra Large Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (89 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Large Flour Tortillas.
How Much Fiber is in Extra Large Flour Tortillas?
Extra Large Flour Tortillas contains approximately 1 grams of fiber in 1 tortilla (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Large Flour Tortillas for healthier you!
What vitamins and minerals are in a Extra Large Flour Tortillas?
Extra Large Flour Tortillas contains following minerals:
General
Does Extra Large Flour Tortillas contain caffeine?
Extra Large Flour Tortillas does not contain any caffeine.
Does Extra Large Flour Tortillas contain alcohol?
Extra Large Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Large Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Large Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Large Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Large Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Large Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Large Flour Tortillas for free?
Yes absolutely, Since Extra Large Flour Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Large Flour Tortillas with water tracking feature?
Extra Large Flour Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra Large Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Large Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Large Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Large Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Large Flour Tortillas
Calcium in Extra Large Flour Tortillas supports bone health.
Calcium in Extra Large Flour Tortillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Extra Large Flour Tortillas supports muscle function.
Calcium in Extra Large Flour Tortillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Extra Large Flour Tortillas supports heart health.
Calcium in Extra Large Flour Tortillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Extra Large Flour Tortillas supports nerve transmission.
Calcium in Extra Large Flour Tortillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Extra Large Flour Tortillas supports blood clotting.
Calcium in Extra Large Flour Tortillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Extra Large Flour Tortillas supports hormonal secretion.
Calcium in Extra Large Flour Tortillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Extra Large Flour Tortillas supports weight management.
Calcium in Extra Large Flour Tortillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Extra Large Flour Tortillas supports dental health.
Calcium in Extra Large Flour Tortillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Extra Large Flour Tortillas supports blood pressure regulation.
Calcium in Extra Large Flour Tortillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Extra Large Flour Tortillas supports fluid balance.
Maintains Fluid Balance in Extra Large Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Large Flour Tortillas supports nerve function.
Supports Nerve Function in Extra Large Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Large Flour Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Extra Large Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Large Flour Tortillas supports muscle function.
Aids Muscle Function in Extra Large Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Large Flour Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Extra Large Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Large Flour Tortillas helps balance pH levels.
Balances pH Levels in Extra Large Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Large Flour Tortillas supports bone health.
Supports Bone Health in Extra Large Flour Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 1 tortilla Extra Large Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.