Flour Tortillas, Extra Large
La Banderita
9.13
% from protein62.1
% from carbs62.1
% from fatNutrition Facts
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Flour Tortillas, Extra Large Nutrients FAQs
Nutrients
- Flour Tortillas, Extra Large has 143mg of Calcium.
- Flour Tortillas, Extra Large has 360mg of Sodium, Na.
- Flour Tortillas, Extra Large has 1.62mg of Iron.
What is the calorie content of Flour Tortillas, Extra Large?
A typical serving 1 tortilla (71 grams) of Flour Tortillas, Extra Large contains approximately 220 calories.
You can check the exact calorie content by logging Flour Tortillas, Extra Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortillas, Extra Large have?
The amount of fat in Flour Tortillas, Extra Large depends on the ingredients and preparation method. On average, one serving 1 tortilla (71 grams) of Flour Tortillas, Extra Large contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortillas, Extra Large have?
The protein content in Flour Tortillas, Extra Large depends on the ingredients exists in it. On average, 1 tortilla (71 grams) of Flour Tortillas, Extra Large contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortillas, Extra Large, Download Nutribit app for healthier you!
How much sugar does a Flour Tortillas, Extra Large have?
On average, 1 tortilla (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Extra Large.
How Much carbohydrates (carbs) is in Flour Tortillas, Extra Large?
The amount of carbohydrates (carbs) in Flour Tortillas, Extra Large depends on its serving size and preparation. On average, 1 tortilla (71 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortillas, Extra Large.
How Much Fiber is in Flour Tortillas, Extra Large?
Flour Tortillas, Extra Large contains approximately 2 grams of fiber in 1 tortilla (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Extra Large for healthier you!
What vitamins and minerals are in a Flour Tortillas, Extra Large?
Flour Tortillas, Extra Large contains following minerals:
General
Does Flour Tortillas, Extra Large contain caffeine?
Flour Tortillas, Extra Large does not contain any caffeine.
Does Flour Tortillas, Extra Large contain alcohol?
Flour Tortillas, Extra Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Extra Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Extra Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortillas, Extra Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortillas, Extra Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Extra Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortillas, Extra Large for free?
Yes absolutely, Since Flour Tortillas, Extra Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortillas, Extra Large with water tracking feature?
Flour Tortillas, Extra Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flour Tortillas, Extra Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Extra Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortillas, Extra Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortillas, Extra Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortillas, Extra Large
Sodium, Na in Flour Tortillas, Extra Large supports fluid balance.
Maintains Fluid Balance in Flour Tortillas, Extra Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortillas, Extra Large supports nerve function.
Supports Nerve Function in Flour Tortillas, Extra Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortillas, Extra Large helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortillas, Extra Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortillas, Extra Large supports muscle function.
Aids Muscle Function in Flour Tortillas, Extra Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortillas, Extra Large aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortillas, Extra Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortillas, Extra Large helps balance pH levels.
Balances pH Levels in Flour Tortillas, Extra Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortillas, Extra Large supports bone health.
Supports Bone Health in Flour Tortillas, Extra Large helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 tortilla Flour Tortillas, Extra Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.