Whole Wheat Grain Flour Tortillas
Romero's
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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Whole Wheat Grain Flour Tortillas Nutrients FAQs
Nutrients
- Whole Wheat Grain Flour Tortillas has 143mg of Calcium.
- Whole Wheat Grain Flour Tortillas has 206mg of Sodium, Na.
- Whole Wheat Grain Flour Tortillas has 1.26mg of Iron.
What is the calorie content of Whole Wheat Grain Flour Tortillas?
A typical serving 1 tortilla (45.4 grams) of Whole Wheat Grain Flour Tortillas contains approximately 119 calories.
You can check the exact calorie content by logging Whole Wheat Grain Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Grain Flour Tortillas have?
The amount of fat in Whole Wheat Grain Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45.4 grams) of Whole Wheat Grain Flour Tortillas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Grain Flour Tortillas have?
The protein content in Whole Wheat Grain Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (45.4 grams) of Whole Wheat Grain Flour Tortillas contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Grain Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Grain Flour Tortillas have?
On average, 1 tortilla (45.4 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Grain Flour Tortillas.
How Much carbohydrates (carbs) is in Whole Wheat Grain Flour Tortillas?
The amount of carbohydrates (carbs) in Whole Wheat Grain Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (45.4 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Grain Flour Tortillas.
How Much Fiber is in Whole Wheat Grain Flour Tortillas?
Whole Wheat Grain Flour Tortillas contains approximately 4 grams of fiber in 1 tortilla (45.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Grain Flour Tortillas for healthier you!
What vitamins and minerals are in a Whole Wheat Grain Flour Tortillas?
Whole Wheat Grain Flour Tortillas contains following minerals:
General
Does Whole Wheat Grain Flour Tortillas contain caffeine?
Whole Wheat Grain Flour Tortillas does not contain any caffeine.
Does Whole Wheat Grain Flour Tortillas contain alcohol?
Whole Wheat Grain Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Grain Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Grain Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Grain Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Grain Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Grain Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Grain Flour Tortillas for free?
Yes! Since Whole Wheat Grain Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Grain Flour Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Grain Flour Tortillas and adds it to your daily hydration log. Simply log Whole Wheat Grain Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Grain Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Grain Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Grain Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Grain Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Grain Flour Tortillas
How to burn 119 calories?
The amount of exercise required to burn off 1 tortilla Whole Wheat Grain Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.