Medium Mango Salsa
Romero's
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Medium Mango Salsa Nutrients FAQs
Nutrients
- Vitamin A:Medium Mango Salsa has 300 IU of Vitamin A.
- Vitamin C:Medium Mango Salsa has 6 mg of Vitamin C.
- Medium Mango Salsa has 190mg of Sodium, Na.
What is the calorie content of Medium Mango Salsa?
A typical serving 2 tbs. (34 grams) of Medium Mango Salsa contains approximately 10 calories.
You can check the exact calorie content by logging Medium Mango Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Mango Salsa have?
The amount of fat in Medium Mango Salsa depends on the ingredients and preparation method. On average, one serving 2 tbs. (34 grams) of Medium Mango Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Mango Salsa have?
The protein content in Medium Mango Salsa depends on the ingredients exists in it. On average, 2 tbs. (34 grams) of Medium Mango Salsa contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Mango Salsa, Download Nutribit app for healthier you!
How much sugar does a Medium Mango Salsa have?
On average, 2 tbs. (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Mango Salsa.
How Much carbohydrates (carbs) is in Medium Mango Salsa?
The amount of carbohydrates (carbs) in Medium Mango Salsa depends on its serving size and preparation. On average, 2 tbs. (34 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Mango Salsa.
How Much Fiber is in Medium Mango Salsa?
Medium Mango Salsa contains approximately 0 grams of fiber in 2 tbs. (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Mango Salsa for healthier you!
What vitamins and minerals are in a Medium Mango Salsa?
Vitamins in Medium Mango Salsa:
Medium Mango Salsa contains following minerals:
General
Does Medium Mango Salsa contain caffeine?
Medium Mango Salsa does not contain any caffeine.
Does Medium Mango Salsa contain alcohol?
Medium Mango Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Mango Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Mango Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Mango Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Mango Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Mango Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Mango Salsa for free?
Yes! Since Medium Mango Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Mango Salsa with water tracking feature?
Nutribit automatically calculates the water content of Medium Mango Salsa and adds it to your daily hydration log. Simply log Medium Mango Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Mango Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Mango Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Mango Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Mango Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Mango Salsa
How to burn 10 calories?
The amount of exercise required to burn off 2 tbs. Medium Mango Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.