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Mango Salsa - Fresh Mango Salsa

Snack, Vegetarian

60

kcal Energy

87.6%

% from carbs

5.8%

% from protein

6.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
60

% Daily Value

Total Fat 0.5 g
0.8%
Polyunsaturated 0.2 g
Monounsaturated 0.1 g
Potassium, K 180 mg
3.8%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 12 g
24%
Starch 5 g
Protein 1 g
2%
Water 80 g
Iron 0.5 mg
2.8%
Vitamin A, RAE 300 UG
Vitamin E 0.2 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 1 UG
Folic acid 30 UG
Calcium, Ca 10 mg
Iron, Fe 0.5 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.2 mg
Sucrose 6 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mango Salsa - Fresh Mango Salsa

Nutrients

What is the calorie content of Mango Salsa - Fresh Mango Salsa?

A typical serving 1 serving of Mango Salsa - Fresh Mango Salsa (100 grams) contains approximately 60 calories. You can check the exact calorie content by logging Mango Salsa - Fresh Mango Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Salsa - Fresh Mango Salsa have?

The amount of fat in Mango Salsa - Fresh Mango Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mango Salsa - Fresh Mango Salsa contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Salsa - Fresh Mango Salsa have?

The protein content in Mango Salsa - Fresh Mango Salsa depends on the ingredients exists in it. On average, 1 serving of Mango Salsa - Fresh Mango Salsa (about 100 grams) contains approximately 1 grams of protein.

Is Mango Salsa - Fresh Mango Salsa a good source of protein?

The protein content in Mango Salsa - Fresh Mango Salsa depends on the ingredients exists in it. On average, 1 serving of Mango Salsa - Fresh Mango Salsa (about 100 grams) contains approximately 1 grams of protein.

How much sugar does a Mango Salsa - Fresh Mango Salsa have?

On average, 1 serving (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mango Salsa - Fresh Mango Salsa contain added sugar?

On average, 1 serving (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mango Salsa - Fresh Mango Salsa?

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Mango Salsa - Fresh Mango Salsa?

Mango Salsa - Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mango Salsa - Fresh Mango Salsa?

Mango Salsa - Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mango Salsa - Fresh Mango Salsa suitable for vegans?

Mango Salsa - Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mango Salsa - Fresh Mango Salsa contain caffeine?

Mango Salsa - Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mango Salsa - Fresh Mango Salsa contain alcohol?

Mango Salsa - Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mango Salsa - Fresh Mango Salsa healthier?

Mango Salsa - Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mango Salsa - Fresh Mango Salsa in Nutribit?

Mango Salsa - Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mango Salsa - Fresh Mango Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Salsa - Fresh Mango Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Salsa - Fresh Mango Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Salsa - Fresh Mango Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Salsa - Fresh Mango Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Salsa - Fresh Mango Salsa for free?

Yes! Since Mango Salsa - Fresh Mango Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Salsa - Fresh Mango Salsa with water tracking feature?

Nutribit automatically calculates the water content of Mango Salsa - Fresh Mango Salsa and adds it to your daily hydration log. Simply log Mango Salsa - Fresh Mango Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Salsa - Fresh Mango Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Salsa - Fresh Mango Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Salsa - Fresh Mango Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Salsa - Fresh Mango Salsa data can be accessed offline in the Nutribit app anytime anywhere!