Sweet Potatoes with Maple & Sea Salt
Kettle Brand
2.53
% from protein40.51
% from carbs40.51
% from fatNutrition Facts
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Sweet Potatoes with Maple & Sea Salt Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potatoes with Maple & Sea Salt has 6000 IU of Vitamin A.
- Vitamin C:Sweet Potatoes with Maple & Sea Salt has 2.4 mg of Vitamin C.
- Sweet Potatoes with Maple & Sea Salt has 195mg of Calcium.
- Sweet Potatoes with Maple & Sea Salt has 150mg of Sodium, Na.
- Sweet Potatoes with Maple & Sea Salt has 350mg of Potassium, K.
- Sweet Potatoes with Maple & Sea Salt has 1.44mg of Iron.
What is the calorie content of Sweet Potatoes with Maple & Sea Salt?
A typical serving 13 chips (28 grams) of Sweet Potatoes with Maple & Sea Salt contains approximately 150 calories.
You can check the exact calorie content by logging Sweet Potatoes with Maple & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potatoes with Maple & Sea Salt have?
The amount of fat in Sweet Potatoes with Maple & Sea Salt depends on the ingredients and preparation method. On average, one serving 13 chips (28 grams) of Sweet Potatoes with Maple & Sea Salt contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potatoes with Maple & Sea Salt have?
The protein content in Sweet Potatoes with Maple & Sea Salt depends on the ingredients exists in it. On average, 13 chips (28 grams) of Sweet Potatoes with Maple & Sea Salt contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potatoes with Maple & Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Sweet Potatoes with Maple & Sea Salt have?
On average, 13 chips (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potatoes with Maple & Sea Salt.
How Much carbohydrates (carbs) is in Sweet Potatoes with Maple & Sea Salt?
The amount of carbohydrates (carbs) in Sweet Potatoes with Maple & Sea Salt depends on its serving size and preparation. On average, 13 chips (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potatoes with Maple & Sea Salt.
How Much Fiber is in Sweet Potatoes with Maple & Sea Salt?
Sweet Potatoes with Maple & Sea Salt contains approximately 2 grams of fiber in 13 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potatoes with Maple & Sea Salt for healthier you!
What vitamins and minerals are in a Sweet Potatoes with Maple & Sea Salt?
Vitamins in Sweet Potatoes with Maple & Sea Salt:
Sweet Potatoes with Maple & Sea Salt contains following minerals:
General
Does Sweet Potatoes with Maple & Sea Salt contain caffeine?
Sweet Potatoes with Maple & Sea Salt does not contain any caffeine.
Does Sweet Potatoes with Maple & Sea Salt contain alcohol?
Sweet Potatoes with Maple & Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potatoes with Maple & Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potatoes with Maple & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potatoes with Maple & Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potatoes with Maple & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potatoes with Maple & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potatoes with Maple & Sea Salt for free?
Yes! Since Sweet Potatoes with Maple & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potatoes with Maple & Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potatoes with Maple & Sea Salt and adds it to your daily hydration log. Simply log Sweet Potatoes with Maple & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potatoes with Maple & Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potatoes with Maple & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potatoes with Maple & Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potatoes with Maple & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potatoes with Maple & Sea Salt
Vitamin A in Sweet Potatoes with Maple & Sea Salt supports eye health.
Vitamin A in Sweet Potatoes with Maple & Sea Salt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potatoes with Maple & Sea Salt boosts immune function.
Vitamin A in Sweet Potatoes with Maple & Sea Salt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potatoes with Maple & Sea Salt promotes healthy skin.
Vitamin A in Sweet Potatoes with Maple & Sea Salt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potatoes with Maple & Sea Salt enhances reproductive health.
Vitamin A in Sweet Potatoes with Maple & Sea Salt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potatoes with Maple & Sea Salt supports bone health.
Vitamin A in Sweet Potatoes with Maple & Sea Salt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potatoes with Maple & Sea Salt reduces the risk of certain cancers.
Vitamin A in Sweet Potatoes with Maple & Sea Salt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potatoes with Maple & Sea Salt promotes healthy development during pregnancy.
Vitamin A in Sweet Potatoes with Maple & Sea Salt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potatoes with Maple & Sea Salt maintains healthy mucous membranes.
Vitamin A in Sweet Potatoes with Maple & Sea Salt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potatoes with Maple & Sea Salt improves wound healing.
Vitamin A in Sweet Potatoes with Maple & Sea Salt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potatoes with Maple & Sea Salt may reduce the risk of macular degeneration.
Vitamin A in Sweet Potatoes with Maple & Sea Salt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sweet Potatoes with Maple & Sea Salt supports bone health.
Calcium in Sweet Potatoes with Maple & Sea Salt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet Potatoes with Maple & Sea Salt supports muscle function.
Calcium in Sweet Potatoes with Maple & Sea Salt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet Potatoes with Maple & Sea Salt supports heart health.
Calcium in Sweet Potatoes with Maple & Sea Salt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet Potatoes with Maple & Sea Salt supports nerve transmission.
Calcium in Sweet Potatoes with Maple & Sea Salt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet Potatoes with Maple & Sea Salt supports blood clotting.
Calcium in Sweet Potatoes with Maple & Sea Salt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet Potatoes with Maple & Sea Salt supports hormonal secretion.
Calcium in Sweet Potatoes with Maple & Sea Salt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet Potatoes with Maple & Sea Salt supports weight management.
Calcium in Sweet Potatoes with Maple & Sea Salt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet Potatoes with Maple & Sea Salt supports dental health.
Calcium in Sweet Potatoes with Maple & Sea Salt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet Potatoes with Maple & Sea Salt supports blood pressure regulation.
Calcium in Sweet Potatoes with Maple & Sea Salt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 13 chips Sweet Potatoes with Maple & Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.