Maple Sweet Potatoes With Almonds

Good & Gather

Total Energy

190

kcal

63.59

% from carbs

4.1

% from protein

32.31

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

320mg

6.8%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Maple Sweet Potatoes With Almonds

A typical serving 0.75 cup of Maple Sweet Potatoes With Almonds (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Sweet Potatoes With Almonds depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Maple Sweet Potatoes With Almonds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Sweet Potatoes With Almonds depends on the ingredients exists in it. On average, 0.75 cup of Maple Sweet Potatoes With Almonds (about 140 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 140 grams) contains about 31 grams of carbohydrates.

Maple Sweet Potatoes With Almonds contains approximately 3 grams of fiber in 0.75 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Maple Bourbon Mini Sweet Potatoes

Good & Gather

90 kcal

Steam-In-Bag Roasted Sweet Potatoes

Good & Gather

90 kcal

Cheesy Scalloped Potatoes With Chives

Good & Gather

180 kcal

Farmhouse Potatoes with Sour Cream

Good & Gather

190 kcal

100% Maple Syrup

Good & Gather

110 kcal

Maple-Glazed Carrots

Good & Gather

100 kcal

Spinach Maple Salad

Good & Gather

300 kcal

Butter made with Sweet Cream, Salted

Good & Gather

100 kcal

Unsalted Butter Made With Sweet Cream

Good & Gather

100 kcal

Unsalted Butter, Made with Sweet Cream

Good & Gather

100 kcal

Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars

Good & Gather

220 kcal

Cranberries & Toasted Sliced Almonds

Good & Gather

45 kcal

Honey & Lavender Glazed Almonds

Good & Gather

140 kcal

Honey Roasted Chipotle Almonds

Good & Gather

180 kcal

Valencia Almonds, Salted Roasted

Good & Gather

200 kcal

Maple Bacon Pork Meatballs

Good & Gather

250 kcal

Maple Nut Protein Bars

Good & Gather

220 kcal

Protein Bar Maple Nut

Good & Gather

210 kcal

Salted Butter Sticks, made with Sweet Cream

Good & Gather

100 kcal

Sweet Potato & Beet Hash With Roasted Onion

Good & Gather

150 kcal

Mashed Sweet Potatoes with Maple

Signature Cafe

130 kcal

Fruit & Nut Mini Bars Cashews, Cherries & Almonds with Cocoa Drizzle

Good & Gather

90 kcal

Garlic Parsley Mini Creamer Potatoes

Good & Gather

80 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Maple Sweet Potatoes With Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.