Maple Sweet Potatoes With Almonds

Good & Gather

4.1

% from protein

63.59

% from carbs

63.59

% from fat
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Nutrition Facts

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Serving size
In 186.7 g(187g)
Amount per serving
Calories
253.3
% Daily value*

Total Fat 9.3 g
14.4%

Saturated 2 g
10%

Cholesterol 3.3 mg
1.1%

Sodium, Na 120 mg
5.2%

Potassium, K 426.7 mg
9.1%

Total Carbohydrates 41.3 g
15%

Fiber 4 g
14.3%

Sugars 17.3 g
34.7%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 66.7 mg

Iron 1.3 mg

Sugars, added 6.7 g

Maple Sweet Potatoes With Almonds Nutrients FAQs

Nutrients

What is the calorie content of Maple Sweet Potatoes With Almonds?

A typical serving 0.75 cup (140 grams) of Maple Sweet Potatoes With Almonds contains approximately 190 calories.

You can check the exact calorie content by logging Maple Sweet Potatoes With Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Sweet Potatoes With Almonds have?

The amount of fat in Maple Sweet Potatoes With Almonds depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Maple Sweet Potatoes With Almonds contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Sweet Potatoes With Almonds have?

The protein content in Maple Sweet Potatoes With Almonds depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Maple Sweet Potatoes With Almonds contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Sweet Potatoes With Almonds, Download Nutribit app for healthier you!

How much sugar does a Maple Sweet Potatoes With Almonds have?

On average, 0.75 cup (140 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Sweet Potatoes With Almonds.

How Much carbohydrates (carbs) is in Maple Sweet Potatoes With Almonds?

The amount of carbohydrates (carbs) in Maple Sweet Potatoes With Almonds depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Sweet Potatoes With Almonds.

How Much Fiber is in Maple Sweet Potatoes With Almonds?

Maple Sweet Potatoes With Almonds contains approximately 3 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Sweet Potatoes With Almonds for healthier you!

What vitamins and minerals are in a Maple Sweet Potatoes With Almonds?

Maple Sweet Potatoes With Almonds contains following minerals:

  • Maple Sweet Potatoes With Almonds has 50mg of Calcium.
  • Maple Sweet Potatoes With Almonds has 90mg of Sodium, Na.
  • Maple Sweet Potatoes With Almonds has 320mg of Potassium, K.
  • Maple Sweet Potatoes With Almonds has 1mg of Iron.

General

Does Maple Sweet Potatoes With Almonds contain caffeine?

Maple Sweet Potatoes With Almonds does not contain any caffeine.

Does Maple Sweet Potatoes With Almonds contain alcohol?

Maple Sweet Potatoes With Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Sweet Potatoes With Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Sweet Potatoes With Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Sweet Potatoes With Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Sweet Potatoes With Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Sweet Potatoes With Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Sweet Potatoes With Almonds for free?

Yes! Since Maple Sweet Potatoes With Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Sweet Potatoes With Almonds with water tracking feature?

Nutribit automatically calculates the water content of Maple Sweet Potatoes With Almonds and adds it to your daily hydration log. Simply log Maple Sweet Potatoes With Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Sweet Potatoes With Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Sweet Potatoes With Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Sweet Potatoes With Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Sweet Potatoes With Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Sweet Potatoes With Almonds

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Maple Sweet Potatoes With Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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