Chicharinas Puffed Wheat Snacks, Chili & Lime

Rudolph's

5.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
560
% Daily value*
Total Fat 32 g
49.2%
Saturated 8 g
40%
Polyunsaturated 16 g
Monounsaturated 6 g
Sodium, Na 2040 mg
88.7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 64 g
23.3%
Fiber 4 g
14.3%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 5.2 mg
Sugars, added 0 g

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Chicharinas Puffed Wheat Snacks, Chili & Lime Nutrients FAQs

Nutrients

What is the calorie content of Chicharinas Puffed Wheat Snacks, Chili & Lime?

A typical serving 0.25 cups (28 grams) of Chicharinas Puffed Wheat Snacks, Chili & Lime contains approximately 140 calories.

You can check the exact calorie content by logging Chicharinas Puffed Wheat Snacks, Chili & Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicharinas Puffed Wheat Snacks, Chili & Lime have?

The amount of fat in Chicharinas Puffed Wheat Snacks, Chili & Lime depends on the ingredients and preparation method. On average, one serving 0.25 cups (28 grams) of Chicharinas Puffed Wheat Snacks, Chili & Lime contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicharinas Puffed Wheat Snacks, Chili & Lime have?

The protein content in Chicharinas Puffed Wheat Snacks, Chili & Lime depends on the ingredients exists in it. On average, 0.25 cups (28 grams) of Chicharinas Puffed Wheat Snacks, Chili & Lime contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chicharinas Puffed Wheat Snacks, Chili & Lime, Download Nutribit app for healthier you!

How much sugar does a Chicharinas Puffed Wheat Snacks, Chili & Lime have?

On average, 0.25 cups (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicharinas Puffed Wheat Snacks, Chili & Lime.

How Much carbohydrates (carbs) is in Chicharinas Puffed Wheat Snacks, Chili & Lime?

The amount of carbohydrates (carbs) in Chicharinas Puffed Wheat Snacks, Chili & Lime depends on its serving size and preparation. On average, 0.25 cups (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicharinas Puffed Wheat Snacks, Chili & Lime.

How Much Fiber is in Chicharinas Puffed Wheat Snacks, Chili & Lime?

Chicharinas Puffed Wheat Snacks, Chili & Lime contains approximately 1 grams of fiber in 0.25 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicharinas Puffed Wheat Snacks, Chili & Lime for healthier you!

What vitamins and minerals are in a Chicharinas Puffed Wheat Snacks, Chili & Lime?

Chicharinas Puffed Wheat Snacks, Chili & Lime contains following minerals:

  • Chicharinas Puffed Wheat Snacks, Chili & Lime has 10mg of Calcium.
  • Chicharinas Puffed Wheat Snacks, Chili & Lime has 510mg of Sodium, Na.
  • Chicharinas Puffed Wheat Snacks, Chili & Lime has 20mg of Potassium, K.
  • Chicharinas Puffed Wheat Snacks, Chili & Lime has 1.3mg of Iron.

General

Does Chicharinas Puffed Wheat Snacks, Chili & Lime contain caffeine?

Chicharinas Puffed Wheat Snacks, Chili & Lime does not contain any caffeine.

Does Chicharinas Puffed Wheat Snacks, Chili & Lime contain alcohol?

Chicharinas Puffed Wheat Snacks, Chili & Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicharinas Puffed Wheat Snacks, Chili & Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicharinas Puffed Wheat Snacks, Chili & Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicharinas Puffed Wheat Snacks, Chili & Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicharinas Puffed Wheat Snacks, Chili & Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicharinas Puffed Wheat Snacks, Chili & Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicharinas Puffed Wheat Snacks, Chili & Lime for free?

Yes absolutely, Since Chicharinas Puffed Wheat Snacks, Chili & Lime does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicharinas Puffed Wheat Snacks, Chili & Lime with water tracking feature?

Chicharinas Puffed Wheat Snacks, Chili & Lime does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicharinas Puffed Wheat Snacks, Chili & Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicharinas Puffed Wheat Snacks, Chili & Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicharinas Puffed Wheat Snacks, Chili & Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicharinas Puffed Wheat Snacks, Chili & Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicharinas Puffed Wheat Snacks, Chili & Lime

Sodium, Na in Chicharinas Puffed Wheat Snacks, Chili & Lime supports fluid balance.

Maintains Fluid Balance in Chicharinas Puffed Wheat Snacks, Chili & Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicharinas Puffed Wheat Snacks, Chili & Lime supports nerve function.

Supports Nerve Function in Chicharinas Puffed Wheat Snacks, Chili & Lime helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicharinas Puffed Wheat Snacks, Chili & Lime helps regulate blood pressure.

Regulates Blood Pressure in Chicharinas Puffed Wheat Snacks, Chili & Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicharinas Puffed Wheat Snacks, Chili & Lime supports muscle function.

Aids Muscle Function in Chicharinas Puffed Wheat Snacks, Chili & Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicharinas Puffed Wheat Snacks, Chili & Lime aids nutrient absorption.

Improves Nutrient Absorption in Chicharinas Puffed Wheat Snacks, Chili & Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicharinas Puffed Wheat Snacks, Chili & Lime helps balance pH levels.

Balances pH Levels in Chicharinas Puffed Wheat Snacks, Chili & Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicharinas Puffed Wheat Snacks, Chili & Lime supports bone health.

Supports Bone Health in Chicharinas Puffed Wheat Snacks, Chili & Lime helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cups Chicharinas Puffed Wheat Snacks, Chili & Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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