Puffed Wheat

A typical serving 1 cup dry (17 grams) of Puffed Wheat contains approximately 60 calories.

You can check the exact calorie content by logging Puffed Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Puffed Wheat depends on the ingredients and preparation method. On average, one serving 1 cup dry (17 grams) of Puffed Wheat contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Puffed Wheat depends on the ingredients exists in it. On average, 1 cup dry (17 grams) of Puffed Wheat contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Wheat, Download Nutribit app for healthier you!

On average, 1 cup dry (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Wheat.

The amount of carbohydrates (carbs) in Puffed Wheat depends on its serving size and preparation. On average, 1 cup dry (17 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Wheat.

Puffed Wheat contains approximately 2 grams of fiber in 1 cup dry (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Wheat for healthier you!

Puffed Wheat contains following minerals:

• Puffed Wheat has 65mg of Potassium, K.
• Puffed Wheat has 4.5mg of Iron.

Puffed Wheat does not contain any caffeine.

Puffed Wheat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Puffed Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Puffed Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Puffed Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Puffed Wheat data can be accessed offline in the Nutribit app anytime anywhere!