Energy Bar, Sierra Trail Mix
Clif Bar
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Energy Bar, Sierra Trail Mix Nutrients FAQs
Nutrients
- Vitamin A:Energy Bar, Sierra Trail Mix has 250 IU of Vitamin A.
- Vitamin C:Energy Bar, Sierra Trail Mix has 12.498 mg of Vitamin C.
- Energy Bar, Sierra Trail Mix has 379.6mg of Calcium.
- Energy Bar, Sierra Trail Mix has 220mg of Sodium, Na.
- Energy Bar, Sierra Trail Mix has 440mg of Potassium, K.
- Energy Bar, Sierra Trail Mix has 4.8006mg of Iron.
What is the calorie content of Energy Bar, Sierra Trail Mix?
A typical serving 1 bar (68 grams) of Energy Bar, Sierra Trail Mix contains approximately 250 calories.
You can check the exact calorie content by logging Energy Bar, Sierra Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Sierra Trail Mix have?
The amount of fat in Energy Bar, Sierra Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Sierra Trail Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Sierra Trail Mix have?
The protein content in Energy Bar, Sierra Trail Mix depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bar, Sierra Trail Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Sierra Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Sierra Trail Mix have?
On average, 1 bar (68 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Sierra Trail Mix.
How Much carbohydrates (carbs) is in Energy Bar, Sierra Trail Mix?
The amount of carbohydrates (carbs) in Energy Bar, Sierra Trail Mix depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Sierra Trail Mix.
How Much Fiber is in Energy Bar, Sierra Trail Mix?
Energy Bar, Sierra Trail Mix contains approximately 5 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Sierra Trail Mix for healthier you!
What vitamins and minerals are in a Energy Bar, Sierra Trail Mix?
Vitamins in Energy Bar, Sierra Trail Mix:
Energy Bar, Sierra Trail Mix contains following minerals:
General
Does Energy Bar, Sierra Trail Mix contain caffeine?
Energy Bar, Sierra Trail Mix does not contain any caffeine.
Does Energy Bar, Sierra Trail Mix contain alcohol?
Energy Bar, Sierra Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Sierra Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Sierra Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Sierra Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Sierra Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Sierra Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Sierra Trail Mix for free?
Yes! Since Energy Bar, Sierra Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Sierra Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Sierra Trail Mix and adds it to your daily hydration log. Simply log Energy Bar, Sierra Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Sierra Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Sierra Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Sierra Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Sierra Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Sierra Trail Mix
Protein in Energy Bar, Sierra Trail Mix supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, Sierra Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, Sierra Trail Mix supports immune function.
Supports immune function in Energy Bar, Sierra Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, Sierra Trail Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, Sierra Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, Sierra Trail Mix provides energy.
Provides energy in Energy Bar, Sierra Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, Sierra Trail Mix supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, Sierra Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, Sierra Trail Mix helps in weight management.
Helps in weight management in Energy Bar, Sierra Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, Sierra Trail Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, Sierra Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, Sierra Trail Mix supports bone health.
Supports bone health in Energy Bar, Sierra Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Bar, Sierra Trail Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, Sierra Trail Mix is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, Sierra Trail Mix regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, Sierra Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Energy Bar, Sierra Trail Mix supports digestion.
Fiber in Energy Bar, Sierra Trail Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Bar, Sierra Trail Mix supports heart health.
Soluble fiber in Energy Bar, Sierra Trail Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Bar, Sierra Trail Mix aids in weight management.
Fiber-rich foods in Energy Bar, Sierra Trail Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Bar, Sierra Trail Mix regulates blood sugar.
Fiber in Energy Bar, Sierra Trail Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Bar, Sierra Trail Mix promotes gut health.
Fiber in Energy Bar, Sierra Trail Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Bar, Sierra Trail Mix lowers the risk of colon cancer.
A high-fiber diet from Energy Bar, Sierra Trail Mix is linked to a reduced risk of colon cancer.
Fiber in Energy Bar, Sierra Trail Mix improves skin health.
Fiber in Energy Bar, Sierra Trail Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Bar, Sierra Trail Mix helps lower blood pressure.
Adequate fiber in Energy Bar, Sierra Trail Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Bar, Sierra Trail Mix boosts immune function.
Fiber in Energy Bar, Sierra Trail Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Bar, Sierra Trail Mix reduces the risk of type 2 diabetes.
Fiber in Energy Bar, Sierra Trail Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Energy Bar, Sierra Trail Mix supports bone health.
Calcium in Energy Bar, Sierra Trail Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Energy Bar, Sierra Trail Mix supports muscle function.
Calcium in Energy Bar, Sierra Trail Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Energy Bar, Sierra Trail Mix supports heart health.
Calcium in Energy Bar, Sierra Trail Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Energy Bar, Sierra Trail Mix supports nerve transmission.
Calcium in Energy Bar, Sierra Trail Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Energy Bar, Sierra Trail Mix supports blood clotting.
Calcium in Energy Bar, Sierra Trail Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Energy Bar, Sierra Trail Mix supports hormonal secretion.
Calcium in Energy Bar, Sierra Trail Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Energy Bar, Sierra Trail Mix supports weight management.
Calcium in Energy Bar, Sierra Trail Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Energy Bar, Sierra Trail Mix supports dental health.
Calcium in Energy Bar, Sierra Trail Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Energy Bar, Sierra Trail Mix supports blood pressure regulation.
Calcium in Energy Bar, Sierra Trail Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 bar Energy Bar, Sierra Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.