Energy Bars, Sierra Trail Mix

Clif Bar

14.71

% from protein

58.82

% from carbs

58.82

% from fat

Energy Bars, Sierra Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Energy Bars, Sierra Trail Mix?

A typical serving 1 bar (68 grams) of Energy Bars, Sierra Trail Mix contains approximately 250 calories.

You can check the exact calorie content by logging Energy Bars, Sierra Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Bars, Sierra Trail Mix have?

The amount of fat in Energy Bars, Sierra Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bars, Sierra Trail Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Bars, Sierra Trail Mix have?

The protein content in Energy Bars, Sierra Trail Mix depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bars, Sierra Trail Mix contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Bars, Sierra Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Energy Bars, Sierra Trail Mix have?

On average, 1 bar (68 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bars, Sierra Trail Mix.

How Much carbohydrates (carbs) is in Energy Bars, Sierra Trail Mix?

The amount of carbohydrates (carbs) in Energy Bars, Sierra Trail Mix depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Bars, Sierra Trail Mix.

How Much Fiber is in Energy Bars, Sierra Trail Mix?

Energy Bars, Sierra Trail Mix contains approximately 5 grams of fiber in 1 bar (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bars, Sierra Trail Mix for healthier you!

What vitamins and minerals are in a Energy Bars, Sierra Trail Mix?

Vitamins in Energy Bars, Sierra Trail Mix:

  • Vitamin A:Energy Bars, Sierra Trail Mix has 1500 IU of Vitamin A.
  • Vitamin C:Energy Bars, Sierra Trail Mix has 54 mg of Vitamin C.

Energy Bars, Sierra Trail Mix contains following minerals:

  • Energy Bars, Sierra Trail Mix has 325mg of Calcium.
  • Energy Bars, Sierra Trail Mix has 230mg of Sodium, Na.
  • Energy Bars, Sierra Trail Mix has 260mg of Potassium, K.
  • Energy Bars, Sierra Trail Mix has 1.8mg of Iron.

General

Does Energy Bars, Sierra Trail Mix contain caffeine?

Energy Bars, Sierra Trail Mix does not contain any caffeine.

Does Energy Bars, Sierra Trail Mix contain alcohol?

Energy Bars, Sierra Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Bars, Sierra Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bars, Sierra Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Bars, Sierra Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Bars, Sierra Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bars, Sierra Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Bars, Sierra Trail Mix for free?

Yes! Since Energy Bars, Sierra Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Bars, Sierra Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Energy Bars, Sierra Trail Mix and adds it to your daily hydration log. Simply log Energy Bars, Sierra Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Bars, Sierra Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Bars, Sierra Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Bars, Sierra Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Bars, Sierra Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Bars, Sierra Trail Mix

Protein and Vitamin A in Energy Bars, Sierra Trail Mix supports bone health.

  • Protein in Energy Bars, Sierra Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Energy Bars, Sierra Trail Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Energy Bars, Sierra Trail Mix supports building and repairing tissues.

Builds and repairs tissues in Energy Bars, Sierra Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energy Bars, Sierra Trail Mix supports immune function.

Supports immune function in Energy Bars, Sierra Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energy Bars, Sierra Trail Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energy Bars, Sierra Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energy Bars, Sierra Trail Mix provides energy.

Provides energy in Energy Bars, Sierra Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energy Bars, Sierra Trail Mix supports muscle growth and strength.

Supports muscle growth and strength in Energy Bars, Sierra Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energy Bars, Sierra Trail Mix helps in weight management.

Helps in weight management in Energy Bars, Sierra Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energy Bars, Sierra Trail Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energy Bars, Sierra Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energy Bars, Sierra Trail Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Energy Bars, Sierra Trail Mix is essential for the health and growth of hair, skin, and nails.

Protein in Energy Bars, Sierra Trail Mix regulates blood sugar levels.

Regulates blood sugar levels in Energy Bars, Sierra Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Energy Bars, Sierra Trail Mix supports digestion.

Fiber in Energy Bars, Sierra Trail Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Energy Bars, Sierra Trail Mix supports heart health.

Soluble fiber in Energy Bars, Sierra Trail Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Energy Bars, Sierra Trail Mix aids in weight management.

Fiber-rich foods in Energy Bars, Sierra Trail Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Energy Bars, Sierra Trail Mix regulates blood sugar.

Fiber in Energy Bars, Sierra Trail Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Energy Bars, Sierra Trail Mix promotes gut health.

Fiber in Energy Bars, Sierra Trail Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Energy Bars, Sierra Trail Mix lowers the risk of colon cancer.

A high-fiber diet from Energy Bars, Sierra Trail Mix is linked to a reduced risk of colon cancer.

Fiber in Energy Bars, Sierra Trail Mix improves skin health.

Fiber in Energy Bars, Sierra Trail Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Energy Bars, Sierra Trail Mix helps lower blood pressure.

Adequate fiber in Energy Bars, Sierra Trail Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Energy Bars, Sierra Trail Mix boosts immune function.

Fiber in Energy Bars, Sierra Trail Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Energy Bars, Sierra Trail Mix reduces the risk of type 2 diabetes.

Fiber in Energy Bars, Sierra Trail Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Energy Bars, Sierra Trail Mix supports eye health.

Vitamin A in Energy Bars, Sierra Trail Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Energy Bars, Sierra Trail Mix boosts immune function.

Vitamin A in Energy Bars, Sierra Trail Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Energy Bars, Sierra Trail Mix promotes healthy skin.

Vitamin A in Energy Bars, Sierra Trail Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Energy Bars, Sierra Trail Mix enhances reproductive health.

Vitamin A in Energy Bars, Sierra Trail Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Energy Bars, Sierra Trail Mix reduces the risk of certain cancers.

Vitamin A in Energy Bars, Sierra Trail Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Energy Bars, Sierra Trail Mix promotes healthy development during pregnancy.

Vitamin A in Energy Bars, Sierra Trail Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Energy Bars, Sierra Trail Mix maintains healthy mucous membranes.

Vitamin A in Energy Bars, Sierra Trail Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Energy Bars, Sierra Trail Mix improves wound healing.

Vitamin A in Energy Bars, Sierra Trail Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Energy Bars, Sierra Trail Mix may reduce the risk of macular degeneration.

Vitamin A in Energy Bars, Sierra Trail Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Energy Bars, Sierra Trail Mix supports bone health.

Calcium in Energy Bars, Sierra Trail Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Energy Bars, Sierra Trail Mix supports muscle function.

Calcium in Energy Bars, Sierra Trail Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Energy Bars, Sierra Trail Mix supports heart health.

Calcium in Energy Bars, Sierra Trail Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Energy Bars, Sierra Trail Mix supports nerve transmission.

Calcium in Energy Bars, Sierra Trail Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Energy Bars, Sierra Trail Mix supports blood clotting.

Calcium in Energy Bars, Sierra Trail Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Energy Bars, Sierra Trail Mix supports hormonal secretion.

Calcium in Energy Bars, Sierra Trail Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Energy Bars, Sierra Trail Mix supports weight management.

Calcium in Energy Bars, Sierra Trail Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Energy Bars, Sierra Trail Mix supports dental health.

Calcium in Energy Bars, Sierra Trail Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Energy Bars, Sierra Trail Mix supports blood pressure regulation.

Calcium in Energy Bars, Sierra Trail Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy Bars, Sierra Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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