Energy Bars, Sierra Trail Mix

Clif Bar

Total Energy

250

kcal

58.82

% from carbs

14.71

% from protein

26.47

% from fats

In 68 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%



Sodium, Na

230mg

10%


Potassium, K

260mg

5.5%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

22g

44%


Protein

10g

20%






Calcium, Ca

325mg


Iron, Fe

1.8mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bars, Sierra Trail Mix

A typical serving 1 bar of Energy Bars, Sierra Trail Mix (68 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bars, Sierra Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bars, Sierra Trail Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bars, Sierra Trail Mix depends on the ingredients exists in it. On average, 1 bar of Energy Bars, Sierra Trail Mix (about 68 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 68 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 40 grams of carbohydrates.

Energy Bars, Sierra Trail Mix contains approximately 5 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy Bars, Sierra Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.