Island Trio

A typical serving 0.25 cup (40 grams) of Island Trio contains approximately 140 calories.

You can check the exact calorie content by logging Island Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Island Trio depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Island Trio contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Island Trio depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Island Trio contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Island Trio, Download Nutribit app for healthier you!

On average, 0.25 cup (40 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Trio.

The amount of carbohydrates (carbs) in Island Trio depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Trio.

Island Trio contains approximately 1 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Trio for healthier you!

Island Trio contains following minerals:

• Island Trio has 78mg of Calcium.
• Island Trio has 95mg of Sodium, Na.
• Island Trio has 0.36mg of Iron.

Island Trio does not contain any caffeine.

Island Trio does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Trio and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Island Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Island Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Island Trio and adds it to your daily hydration log. Simply log Island Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Island Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Island Trio data can be accessed offline in the Nutribit app anytime anywhere!