Tropical Fruit & Nuts

A typical serving 0.25 cup (30 grams) of Tropical Fruit & Nuts contains approximately 120 calories.

You can check the exact calorie content by logging Tropical Fruit & Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tropical Fruit & Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Tropical Fruit & Nuts contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Fruit & Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Tropical Fruit & Nuts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Fruit & Nuts, Download Nutribit app for healthier you!

On average, 0.25 cup (30 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Fruit & Nuts.

The amount of carbohydrates (carbs) in Tropical Fruit & Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Fruit & Nuts.

Tropical Fruit & Nuts contains approximately 1 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Fruit & Nuts for healthier you!

Tropical Fruit & Nuts contains following minerals:

• Tropical Fruit & Nuts has 26mg of Calcium.
• Tropical Fruit & Nuts has 30mg of Sodium, Na.
• Tropical Fruit & Nuts has 0.36mg of Iron.

Tropical Fruit & Nuts does not contain any caffeine.

Tropical Fruit & Nuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Fruit & Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tropical Fruit & Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Fruit & Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tropical Fruit & Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tropical Fruit & Nuts and adds it to your daily hydration log. Simply log Tropical Fruit & Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Fruit & Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tropical Fruit & Nuts data can be accessed offline in the Nutribit app anytime anywhere!