Hummus Crisps, Sundried Tomato Basil & Feta

Kashi

Total Energy

120

kcal

63.88

% from carbs

12.17

% from protein

23.95

% from fats

In 30 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

190mg

8.3%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Crisps, Sundried Tomato Basil & Feta

A typical serving 27 crisps of Hummus Crisps, Sundried Tomato Basil & Feta (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Crisps, Sundried Tomato Basil & Feta depends on the ingredients and preparation method. On average, one serving 27 crisps (30 grams) of Hummus Crisps, Sundried Tomato Basil & Feta contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Crisps, Sundried Tomato Basil & Feta depends on the ingredients exists in it. On average, 27 crisps of Hummus Crisps, Sundried Tomato Basil & Feta (about 30 grams) contains approximately 4 grams of protein.

On average, 27 crisps (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 27 crisps (about 30 grams) contains about 21 grams of carbohydrates.

Hummus Crisps, Sundried Tomato Basil & Feta contains approximately 4 grams of fiber in 27 crisps (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 27 crisps Hummus Crisps, Sundried Tomato Basil & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.