Feta, Basil Tomato

Appel Farms

20.51

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 500 mg
21.7%

Potassium, K 29 mg
0.6%

Total Carbohydrates 2 g
0.7%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 85 mg

Iron 0 mg

Sugars, added 0 g

Feta, Basil Tomato Nutrients FAQs

Nutrients

What is the calorie content of Feta, Basil Tomato?

A typical serving 1 oz (30 grams) of Feta, Basil Tomato contains approximately 80 calories.

You can check the exact calorie content by logging Feta, Basil Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta, Basil Tomato have?

The amount of fat in Feta, Basil Tomato depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Feta, Basil Tomato contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta, Basil Tomato have?

The protein content in Feta, Basil Tomato depends on the ingredients exists in it. On average, 1 oz (30 grams) of Feta, Basil Tomato contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Feta, Basil Tomato, Download Nutribit app for healthier you!

How much sugar does a Feta, Basil Tomato have?

On average, 1 oz (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta, Basil Tomato.

How Much carbohydrates (carbs) is in Feta, Basil Tomato?

The amount of carbohydrates (carbs) in Feta, Basil Tomato depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta, Basil Tomato.

How Much Fiber is in Feta, Basil Tomato?

Feta, Basil Tomato contains approximately 0 grams of fiber in 1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta, Basil Tomato for healthier you!

What vitamins and minerals are in a Feta, Basil Tomato?

Feta, Basil Tomato contains following minerals:

  • Feta, Basil Tomato has 85mg of Calcium.
  • Feta, Basil Tomato has 500mg of Sodium, Na.
  • Feta, Basil Tomato has 29mg of Potassium, K.

General

Does Feta, Basil Tomato contain caffeine?

Feta, Basil Tomato does not contain any caffeine.

Does Feta, Basil Tomato contain alcohol?

Feta, Basil Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta, Basil Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta, Basil Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta, Basil Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta, Basil Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta, Basil Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta, Basil Tomato for free?

Yes absolutely, Since Feta, Basil Tomato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta, Basil Tomato with water tracking feature?

Feta, Basil Tomato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Feta, Basil Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta, Basil Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta, Basil Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta, Basil Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta, Basil Tomato

Sodium, Na in Feta, Basil Tomato supports fluid balance.

Maintains Fluid Balance in Feta, Basil Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feta, Basil Tomato supports nerve function.

Supports Nerve Function in Feta, Basil Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feta, Basil Tomato helps regulate blood pressure.

Regulates Blood Pressure in Feta, Basil Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feta, Basil Tomato supports muscle function.

Aids Muscle Function in Feta, Basil Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feta, Basil Tomato aids nutrient absorption.

Improves Nutrient Absorption in Feta, Basil Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feta, Basil Tomato helps balance pH levels.

Balances pH Levels in Feta, Basil Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feta, Basil Tomato supports bone health.

Supports Bone Health in Feta, Basil Tomato helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Feta, Basil Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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