Joi Nut Bar

Kashi

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 1.5 g
7.5%

Sodium, Na 35 mg
1.5%

Potassium, K 220 mg
4.7%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

Joi Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Joi Nut Bar?

A typical serving 1 bar (40 grams) of Joi Nut Bar contains approximately 200 calories.

You can check the exact calorie content by logging Joi Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Joi Nut Bar have?

The amount of fat in Joi Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Joi Nut Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Joi Nut Bar have?

The protein content in Joi Nut Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Joi Nut Bar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Joi Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Joi Nut Bar have?

On average, 1 bar (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Joi Nut Bar.

How Much carbohydrates (carbs) is in Joi Nut Bar?

The amount of carbohydrates (carbs) in Joi Nut Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Joi Nut Bar.

How Much Fiber is in Joi Nut Bar?

Joi Nut Bar contains approximately 3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Joi Nut Bar for healthier you!

What vitamins and minerals are in a Joi Nut Bar?

Joi Nut Bar contains following minerals:

  • Joi Nut Bar has 78mg of Calcium.
  • Joi Nut Bar has 35mg of Sodium, Na.
  • Joi Nut Bar has 220mg of Potassium, K.
  • Joi Nut Bar has 1.08mg of Iron.

General

Does Joi Nut Bar contain caffeine?

Joi Nut Bar does not contain any caffeine.

Does Joi Nut Bar contain alcohol?

Joi Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Joi Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Joi Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Joi Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Joi Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Joi Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Joi Nut Bar for free?

Yes! Since Joi Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Joi Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Joi Nut Bar and adds it to your daily hydration log. Simply log Joi Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Joi Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Joi Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Joi Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Joi Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Joi Nut Bar

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Joi Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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