Soup, Moroccan Minestrone
Kashi
11.03
% from protein73.18
% from carbs73.18
% from fatNutrition Facts
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Soup, Moroccan Minestrone Nutrients FAQs
Nutrients
- Soup, Moroccan Minestrone has 104mg of Calcium.
- Soup, Moroccan Minestrone has 750mg of Sodium, Na.
- Soup, Moroccan Minestrone has 3.6mg of Iron.
What is the calorie content of Soup, Moroccan Minestrone?
A typical serving 0.5 package (312 grams) of Soup, Moroccan Minestrone contains approximately 350 calories.
You can check the exact calorie content by logging Soup, Moroccan Minestrone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Moroccan Minestrone have?
The amount of fat in Soup, Moroccan Minestrone depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Soup, Moroccan Minestrone contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Moroccan Minestrone have?
The protein content in Soup, Moroccan Minestrone depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Soup, Moroccan Minestrone contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Moroccan Minestrone, Download Nutribit app for healthier you!
How much sugar does a Soup, Moroccan Minestrone have?
On average, 0.5 package (312 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Moroccan Minestrone.
How Much carbohydrates (carbs) is in Soup, Moroccan Minestrone?
The amount of carbohydrates (carbs) in Soup, Moroccan Minestrone depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Moroccan Minestrone.
How Much Fiber is in Soup, Moroccan Minestrone?
Soup, Moroccan Minestrone contains approximately 12 grams of fiber in 0.5 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Moroccan Minestrone for healthier you!
What vitamins and minerals are in a Soup, Moroccan Minestrone?
Soup, Moroccan Minestrone contains following minerals:
General
Does Soup, Moroccan Minestrone contain caffeine?
Soup, Moroccan Minestrone does not contain any caffeine.
Does Soup, Moroccan Minestrone contain alcohol?
Soup, Moroccan Minestrone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Moroccan Minestrone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Moroccan Minestrone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Moroccan Minestrone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Moroccan Minestrone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Moroccan Minestrone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Moroccan Minestrone for free?
Yes! Since Soup, Moroccan Minestrone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Moroccan Minestrone with water tracking feature?
Nutribit automatically calculates the water content of Soup, Moroccan Minestrone and adds it to your daily hydration log. Simply log Soup, Moroccan Minestrone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Moroccan Minestrone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Moroccan Minestrone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Moroccan Minestrone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Moroccan Minestrone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Moroccan Minestrone
Total Carbohydrates in Soup, Moroccan Minestrone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soup, Moroccan Minestrone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soup, Moroccan Minestrone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soup, Moroccan Minestrone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soup, Moroccan Minestrone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soup, Moroccan Minestrone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soup, Moroccan Minestrone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soup, Moroccan Minestrone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soup, Moroccan Minestrone aids weight management by helping you feel full longer.
Fiber-rich carbs from Soup, Moroccan Minestrone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soup, Moroccan Minestrone enhances brain function and helps improve memory and focus.
Glucose from Soup, Moroccan Minestrone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soup, Moroccan Minestrone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soup, Moroccan Minestrone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soup, Moroccan Minestrone promotes gut health by feeding beneficial gut bacteria.
Fiber in Soup, Moroccan Minestrone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soup, Moroccan Minestrone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soup, Moroccan Minestrone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soup, Moroccan Minestrone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soup, Moroccan Minestrone, help regulate blood pressure and reduce hypertension risk.
Protein in Soup, Moroccan Minestrone supports building and repairing tissues.
Builds and repairs tissues in Soup, Moroccan Minestrone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Moroccan Minestrone supports immune function.
Supports immune function in Soup, Moroccan Minestrone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Moroccan Minestrone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Moroccan Minestrone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Moroccan Minestrone provides energy.
Provides energy in Soup, Moroccan Minestrone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Moroccan Minestrone supports muscle growth and strength.
Supports muscle growth and strength in Soup, Moroccan Minestrone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Moroccan Minestrone helps in weight management.
Helps in weight management in Soup, Moroccan Minestrone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Moroccan Minestrone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Moroccan Minestrone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Moroccan Minestrone supports bone health.
Supports bone health in Soup, Moroccan Minestrone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Moroccan Minestrone improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Moroccan Minestrone is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Moroccan Minestrone regulates blood sugar levels.
Regulates blood sugar levels in Soup, Moroccan Minestrone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Moroccan Minestrone supports digestion.
Fiber in Soup, Moroccan Minestrone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Moroccan Minestrone supports heart health.
Soluble fiber in Soup, Moroccan Minestrone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Moroccan Minestrone aids in weight management.
Fiber-rich foods in Soup, Moroccan Minestrone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Moroccan Minestrone regulates blood sugar.
Fiber in Soup, Moroccan Minestrone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Moroccan Minestrone promotes gut health.
Fiber in Soup, Moroccan Minestrone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Moroccan Minestrone lowers the risk of colon cancer.
A high-fiber diet from Soup, Moroccan Minestrone is linked to a reduced risk of colon cancer.
Fiber in Soup, Moroccan Minestrone improves skin health.
Fiber in Soup, Moroccan Minestrone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Moroccan Minestrone helps lower blood pressure.
Adequate fiber in Soup, Moroccan Minestrone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Moroccan Minestrone boosts immune function.
Fiber in Soup, Moroccan Minestrone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Moroccan Minestrone reduces the risk of type 2 diabetes.
Fiber in Soup, Moroccan Minestrone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Moroccan Minestrone supports fluid balance.
Maintains Fluid Balance in Soup, Moroccan Minestrone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Moroccan Minestrone supports nerve function.
Supports Nerve Function in Soup, Moroccan Minestrone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Moroccan Minestrone helps regulate blood pressure.
Regulates Blood Pressure in Soup, Moroccan Minestrone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Moroccan Minestrone supports muscle function.
Aids Muscle Function in Soup, Moroccan Minestrone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Moroccan Minestrone aids nutrient absorption.
Improves Nutrient Absorption in Soup, Moroccan Minestrone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Moroccan Minestrone helps balance pH levels.
Balances pH Levels in Soup, Moroccan Minestrone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Moroccan Minestrone supports bone health.
Supports Bone Health in Soup, Moroccan Minestrone helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 0.5 package Soup, Moroccan Minestrone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.