Soup, Moroccan Minestrone

Kashi

Total Energy

350

kcal

73.18

% from carbs

11.03

% from protein

15.79

% from fats

In 312 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

750mg

32.6%

Total Carbohydrates

73g

26.5%

Fiber

12g

42.9%

Sugars

10g

20%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Moroccan Minestrone

A typical serving 0.5 package of Soup, Moroccan Minestrone (312 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Moroccan Minestrone depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Soup, Moroccan Minestrone contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Moroccan Minestrone depends on the ingredients exists in it. On average, 0.5 package of Soup, Moroccan Minestrone (about 312 grams) contains approximately 11 grams of protein.

On average, 0.5 package (about 312 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 312 grams) contains about 73 grams of carbohydrates.

Soup, Moroccan Minestrone contains approximately 12 grams of fiber in 0.5 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 0.5 package Soup, Moroccan Minestrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.