Cheese Garlic Croutons

Rothbury Farms

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

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Serving size
In 3.5 g(4g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 52.5 mg
2.3%

Potassium, K 5 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Sugars, added 0 g

Cheese Garlic Croutons Nutrients FAQs

Nutrients

What is the calorie content of Cheese Garlic Croutons?

A typical serving 2 tbsp. (7 grams) of Cheese Garlic Croutons contains approximately 30 calories.

You can check the exact calorie content by logging Cheese Garlic Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Garlic Croutons have?

The amount of fat in Cheese Garlic Croutons depends on the ingredients and preparation method. On average, one serving 2 tbsp. (7 grams) of Cheese Garlic Croutons contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Garlic Croutons have?

The protein content in Cheese Garlic Croutons depends on the ingredients exists in it. On average, 2 tbsp. (7 grams) of Cheese Garlic Croutons contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Garlic Croutons, Download Nutribit app for healthier you!

How much sugar does a Cheese Garlic Croutons have?

On average, 2 tbsp. (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Garlic Croutons.

How Much carbohydrates (carbs) is in Cheese Garlic Croutons?

The amount of carbohydrates (carbs) in Cheese Garlic Croutons depends on its serving size and preparation. On average, 2 tbsp. (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Garlic Croutons.

How Much Fiber is in Cheese Garlic Croutons?

Cheese Garlic Croutons contains approximately 0 grams of fiber in 2 tbsp. (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Garlic Croutons for healthier you!

What vitamins and minerals are in a Cheese Garlic Croutons?

Cheese Garlic Croutons contains following minerals:

  • Cheese Garlic Croutons has 105mg of Sodium, Na.
  • Cheese Garlic Croutons has 10mg of Potassium, K.
  • Cheese Garlic Croutons has 0.3mg of Iron.

General

Does Cheese Garlic Croutons contain caffeine?

Cheese Garlic Croutons does not contain any caffeine.

Does Cheese Garlic Croutons contain alcohol?

Cheese Garlic Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Garlic Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Garlic Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Garlic Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Garlic Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Garlic Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Garlic Croutons for free?

Yes absolutely, Since Cheese Garlic Croutons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Garlic Croutons with water tracking feature?

Cheese Garlic Croutons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Garlic Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Garlic Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Garlic Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Garlic Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Garlic Croutons

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp. Cheese Garlic Croutons

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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