Southwest Bowl with Chicken

Taylor Farms

Total Energy

270

kcal

48.12

% from carbs

18.05

% from protein

33.83

% from fats

In 144 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

100mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Bowl with Chicken

A typical serving 1 cup of Southwest Bowl with Chicken (144 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Bowl with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (144 grams) of Southwest Bowl with Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Bowl with Chicken depends on the ingredients exists in it. On average, 1 cup of Southwest Bowl with Chicken (about 144 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 144 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 144 grams) contains about 32 grams of carbohydrates.

Southwest Bowl with Chicken contains approximately 3 grams of fiber in 1 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Southwest Bowl with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.