Teriyaki Chicken with Rice

Taylor Farms

Total Energy

480

kcal

74.17

% from carbs

18.33

% from protein

7.5

% from fats

In 361 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

900mg

39.1%

Total Carbohydrates

89g

32.4%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken with Rice

A typical serving 1 container of Teriyaki Chicken with Rice (361 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken with Rice depends on the ingredients and preparation method. On average, one serving 1 container (361 grams) of Teriyaki Chicken with Rice contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken with Rice depends on the ingredients exists in it. On average, 1 container of Teriyaki Chicken with Rice (about 361 grams) contains approximately 22 grams of protein.

On average, 1 container (about 361 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 361 grams) contains about 89 grams of carbohydrates.

Teriyaki Chicken with Rice contains approximately 2 grams of fiber in 1 container (about 361 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 container Teriyaki Chicken with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.