Stir Fry Kit, Gourmet Red Ginger
Taylor Farms
17.39
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Stir Fry Kit, Gourmet Red Ginger Nutrients FAQs
Nutrients
- Vitamin A:Stir Fry Kit, Gourmet Red Ginger has 7000 IU of Vitamin A.
- Vitamin C:Stir Fry Kit, Gourmet Red Ginger has 60 mg of Vitamin C.
- Stir Fry Kit, Gourmet Red Ginger has 78mg of Calcium.
- Stir Fry Kit, Gourmet Red Ginger has 440mg of Sodium, Na.
- Stir Fry Kit, Gourmet Red Ginger has 1.08mg of Iron.
What is the calorie content of Stir Fry Kit, Gourmet Red Ginger?
A typical serving 0.5 cup vegetables with sauce (100 grams) of Stir Fry Kit, Gourmet Red Ginger contains approximately 70 calories.
You can check the exact calorie content by logging Stir Fry Kit, Gourmet Red Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry Kit, Gourmet Red Ginger have?
The amount of fat in Stir Fry Kit, Gourmet Red Ginger depends on the ingredients and preparation method. On average, one serving 0.5 cup vegetables with sauce (100 grams) of Stir Fry Kit, Gourmet Red Ginger contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry Kit, Gourmet Red Ginger have?
The protein content in Stir Fry Kit, Gourmet Red Ginger depends on the ingredients exists in it. On average, 0.5 cup vegetables with sauce (100 grams) of Stir Fry Kit, Gourmet Red Ginger contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry Kit, Gourmet Red Ginger, Download Nutribit app for healthier you!
How much sugar does a Stir Fry Kit, Gourmet Red Ginger have?
On average, 0.5 cup vegetables with sauce (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Kit, Gourmet Red Ginger.
How Much carbohydrates (carbs) is in Stir Fry Kit, Gourmet Red Ginger?
The amount of carbohydrates (carbs) in Stir Fry Kit, Gourmet Red Ginger depends on its serving size and preparation. On average, 0.5 cup vegetables with sauce (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry Kit, Gourmet Red Ginger.
How Much Fiber is in Stir Fry Kit, Gourmet Red Ginger?
Stir Fry Kit, Gourmet Red Ginger contains approximately 2 grams of fiber in 0.5 cup vegetables with sauce (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Kit, Gourmet Red Ginger for healthier you!
What vitamins and minerals are in a Stir Fry Kit, Gourmet Red Ginger?
Vitamins in Stir Fry Kit, Gourmet Red Ginger:
Stir Fry Kit, Gourmet Red Ginger contains following minerals:
General
Does Stir Fry Kit, Gourmet Red Ginger contain caffeine?
Stir Fry Kit, Gourmet Red Ginger does not contain any caffeine.
Does Stir Fry Kit, Gourmet Red Ginger contain alcohol?
Stir Fry Kit, Gourmet Red Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry Kit, Gourmet Red Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Kit, Gourmet Red Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry Kit, Gourmet Red Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry Kit, Gourmet Red Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Kit, Gourmet Red Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry Kit, Gourmet Red Ginger for free?
Yes! Since Stir Fry Kit, Gourmet Red Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry Kit, Gourmet Red Ginger with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry Kit, Gourmet Red Ginger and adds it to your daily hydration log. Simply log Stir Fry Kit, Gourmet Red Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry Kit, Gourmet Red Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Kit, Gourmet Red Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry Kit, Gourmet Red Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry Kit, Gourmet Red Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry Kit, Gourmet Red Ginger
Vitamin A in Stir Fry Kit, Gourmet Red Ginger supports eye health.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger boosts immune function.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger promotes healthy skin.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger enhances reproductive health.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger supports bone health.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger reduces the risk of certain cancers.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger promotes healthy development during pregnancy.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger maintains healthy mucous membranes.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger improves wound healing.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger may reduce the risk of macular degeneration.
Vitamin A in Stir Fry Kit, Gourmet Red Ginger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Stir Fry Kit, Gourmet Red Ginger supports fluid balance.
Maintains Fluid Balance in Stir Fry Kit, Gourmet Red Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir Fry Kit, Gourmet Red Ginger supports nerve function.
Supports Nerve Function in Stir Fry Kit, Gourmet Red Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir Fry Kit, Gourmet Red Ginger helps regulate blood pressure.
Regulates Blood Pressure in Stir Fry Kit, Gourmet Red Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir Fry Kit, Gourmet Red Ginger supports muscle function.
Aids Muscle Function in Stir Fry Kit, Gourmet Red Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir Fry Kit, Gourmet Red Ginger aids nutrient absorption.
Improves Nutrient Absorption in Stir Fry Kit, Gourmet Red Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir Fry Kit, Gourmet Red Ginger helps balance pH levels.
Balances pH Levels in Stir Fry Kit, Gourmet Red Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir Fry Kit, Gourmet Red Ginger supports bone health.
Supports Bone Health in Stir Fry Kit, Gourmet Red Ginger helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup vegetables with sauce Stir Fry Kit, Gourmet Red Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.