Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl

Lean Cuisine

Total Energy

221.4

kcal

65.98

% from carbs

25.61

% from protein

8.41

% from fats

In 280 g

% daily value

Total Fat

2g

3.1%

Saturated

0.3g

1.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

35.3g

12.8%

Fiber

10.6g

37.9%

Sugars

5.6g

11.2%

Protein

13.7g

27.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl

A typical serving 1 serving of Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl (280 grams) contains approximately 221.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl depends on the ingredients exists in it. On average, 1 serving of Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl (about 280 grams) contains approximately 13.7 grams of protein.

On average, 1 serving (about 280 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 35.3 grams of carbohydrates.

Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl contains approximately 10.6 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 1 serving Vegan Plant Protein Spiced Cauliflower Lentils & Cous Cous Nutri Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.