Spicy Sausage & Riced Cauliflower Bowl
Life Cuisine
22.15
% from protein24.91
% from carbs24.91
% from fatNutrition Facts
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Spicy Sausage & Riced Cauliflower Bowl Nutrients FAQs
Nutrients
- Spicy Sausage & Riced Cauliflower Bowl has 140mg of Calcium.
- Spicy Sausage & Riced Cauliflower Bowl has 830mg of Sodium, Na.
- Spicy Sausage & Riced Cauliflower Bowl has 720mg of Potassium, K.
- Spicy Sausage & Riced Cauliflower Bowl has 4mg of Iron.
What is the calorie content of Spicy Sausage & Riced Cauliflower Bowl?
A typical serving 1 package (287 grams) of Spicy Sausage & Riced Cauliflower Bowl contains approximately 290 calories.
You can check the exact calorie content by logging Spicy Sausage & Riced Cauliflower Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Sausage & Riced Cauliflower Bowl have?
The amount of fat in Spicy Sausage & Riced Cauliflower Bowl depends on the ingredients and preparation method. On average, one serving 1 package (287 grams) of Spicy Sausage & Riced Cauliflower Bowl contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Sausage & Riced Cauliflower Bowl have?
The protein content in Spicy Sausage & Riced Cauliflower Bowl depends on the ingredients exists in it. On average, 1 package (287 grams) of Spicy Sausage & Riced Cauliflower Bowl contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Sausage & Riced Cauliflower Bowl, Download Nutribit app for healthier you!
How much sugar does a Spicy Sausage & Riced Cauliflower Bowl have?
On average, 1 package (287 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sausage & Riced Cauliflower Bowl.
How Much carbohydrates (carbs) is in Spicy Sausage & Riced Cauliflower Bowl?
The amount of carbohydrates (carbs) in Spicy Sausage & Riced Cauliflower Bowl depends on its serving size and preparation. On average, 1 package (287 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Sausage & Riced Cauliflower Bowl.
How Much Fiber is in Spicy Sausage & Riced Cauliflower Bowl?
Spicy Sausage & Riced Cauliflower Bowl contains approximately 6 grams of fiber in 1 package (287 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sausage & Riced Cauliflower Bowl for healthier you!
What vitamins and minerals are in a Spicy Sausage & Riced Cauliflower Bowl?
Spicy Sausage & Riced Cauliflower Bowl contains following minerals:
General
Does Spicy Sausage & Riced Cauliflower Bowl contain caffeine?
Spicy Sausage & Riced Cauliflower Bowl does not contain any caffeine.
Does Spicy Sausage & Riced Cauliflower Bowl contain alcohol?
Spicy Sausage & Riced Cauliflower Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Sausage & Riced Cauliflower Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sausage & Riced Cauliflower Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Sausage & Riced Cauliflower Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Sausage & Riced Cauliflower Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sausage & Riced Cauliflower Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Sausage & Riced Cauliflower Bowl for free?
Yes! Since Spicy Sausage & Riced Cauliflower Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Sausage & Riced Cauliflower Bowl with water tracking feature?
Nutribit automatically calculates the water content of Spicy Sausage & Riced Cauliflower Bowl and adds it to your daily hydration log. Simply log Spicy Sausage & Riced Cauliflower Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Sausage & Riced Cauliflower Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sausage & Riced Cauliflower Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Sausage & Riced Cauliflower Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Sausage & Riced Cauliflower Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Sausage & Riced Cauliflower Bowl
Fiber and Potassium, K in Spicy Sausage & Riced Cauliflower Bowl supports heart health.
Soluble fiber in Spicy Sausage & Riced Cauliflower Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spicy Sausage & Riced Cauliflower Bowl regulates blood sugar.
Fiber in Spicy Sausage & Riced Cauliflower Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Spicy Sausage & Riced Cauliflower Bowl supports building and repairing tissues.
Builds and repairs tissues in Spicy Sausage & Riced Cauliflower Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Sausage & Riced Cauliflower Bowl supports immune function.
Supports immune function in Spicy Sausage & Riced Cauliflower Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Sausage & Riced Cauliflower Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Sausage & Riced Cauliflower Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Sausage & Riced Cauliflower Bowl provides energy.
Provides energy in Spicy Sausage & Riced Cauliflower Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Sausage & Riced Cauliflower Bowl supports muscle growth and strength.
Supports muscle growth and strength in Spicy Sausage & Riced Cauliflower Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Sausage & Riced Cauliflower Bowl helps in weight management.
Helps in weight management in Spicy Sausage & Riced Cauliflower Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Sausage & Riced Cauliflower Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Sausage & Riced Cauliflower Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Sausage & Riced Cauliflower Bowl supports bone health.
Supports bone health in Spicy Sausage & Riced Cauliflower Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Sausage & Riced Cauliflower Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Sausage & Riced Cauliflower Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Sausage & Riced Cauliflower Bowl regulates blood sugar levels.
Regulates blood sugar levels in Spicy Sausage & Riced Cauliflower Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Sausage & Riced Cauliflower Bowl supports digestion.
Fiber in Spicy Sausage & Riced Cauliflower Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Sausage & Riced Cauliflower Bowl aids in weight management.
Fiber-rich foods in Spicy Sausage & Riced Cauliflower Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Sausage & Riced Cauliflower Bowl promotes gut health.
Fiber in Spicy Sausage & Riced Cauliflower Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Sausage & Riced Cauliflower Bowl lowers the risk of colon cancer.
A high-fiber diet from Spicy Sausage & Riced Cauliflower Bowl is linked to a reduced risk of colon cancer.
Fiber in Spicy Sausage & Riced Cauliflower Bowl improves skin health.
Fiber in Spicy Sausage & Riced Cauliflower Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Sausage & Riced Cauliflower Bowl helps lower blood pressure.
Adequate fiber in Spicy Sausage & Riced Cauliflower Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Sausage & Riced Cauliflower Bowl boosts immune function.
Fiber in Spicy Sausage & Riced Cauliflower Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Sausage & Riced Cauliflower Bowl reduces the risk of type 2 diabetes.
Fiber in Spicy Sausage & Riced Cauliflower Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Sausage & Riced Cauliflower Bowl supports fluid balance.
Maintains Fluid Balance in Spicy Sausage & Riced Cauliflower Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Sausage & Riced Cauliflower Bowl supports nerve function.
Supports Nerve Function in Spicy Sausage & Riced Cauliflower Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Sausage & Riced Cauliflower Bowl helps regulate blood pressure.
Regulates Blood Pressure in Spicy Sausage & Riced Cauliflower Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Sausage & Riced Cauliflower Bowl supports muscle function.
Aids Muscle Function in Spicy Sausage & Riced Cauliflower Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Sausage & Riced Cauliflower Bowl aids nutrient absorption.
Improves Nutrient Absorption in Spicy Sausage & Riced Cauliflower Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Sausage & Riced Cauliflower Bowl helps balance pH levels.
Balances pH Levels in Spicy Sausage & Riced Cauliflower Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Sausage & Riced Cauliflower Bowl supports bone health.
Supports Bone Health in Spicy Sausage & Riced Cauliflower Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl supports muscle function.
Muscle Function in Spicy Sausage & Riced Cauliflower Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl supports bone health.
Bone Health in Spicy Sausage & Riced Cauliflower Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl supports fluid balance.
Fluid Balance in Spicy Sausage & Riced Cauliflower Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl supports nerve function.
Nerve Function in Spicy Sausage & Riced Cauliflower Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy Sausage & Riced Cauliflower Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl reduces water retention.
Reduces Water Retention in Spicy Sausage & Riced Cauliflower Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy Sausage & Riced Cauliflower Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Spicy Sausage & Riced Cauliflower Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Spicy Sausage & Riced Cauliflower Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.