Riced Cauliflower Lifestyle Bowl

Life Cuisine

22.15

% from protein

24.91

% from carbs

24.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 287 g(287g)
Amount per serving
Calories
290
% Daily value*

Total Fat 17 g
26.2%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 830 mg
36.1%

Potassium, K 720 mg
15.3%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 4 mg

Sugars, added 1 g

Riced Cauliflower Lifestyle Bowl Nutrients FAQs

Nutrients

What is the calorie content of Riced Cauliflower Lifestyle Bowl?

A typical serving 1 package (287 grams) of Riced Cauliflower Lifestyle Bowl contains approximately 290 calories.

You can check the exact calorie content by logging Riced Cauliflower Lifestyle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Cauliflower Lifestyle Bowl have?

The amount of fat in Riced Cauliflower Lifestyle Bowl depends on the ingredients and preparation method. On average, one serving 1 package (287 grams) of Riced Cauliflower Lifestyle Bowl contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Cauliflower Lifestyle Bowl have?

The protein content in Riced Cauliflower Lifestyle Bowl depends on the ingredients exists in it. On average, 1 package (287 grams) of Riced Cauliflower Lifestyle Bowl contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Cauliflower Lifestyle Bowl, Download Nutribit app for healthier you!

How much sugar does a Riced Cauliflower Lifestyle Bowl have?

On average, 1 package (287 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Cauliflower Lifestyle Bowl.

How Much carbohydrates (carbs) is in Riced Cauliflower Lifestyle Bowl?

The amount of carbohydrates (carbs) in Riced Cauliflower Lifestyle Bowl depends on its serving size and preparation. On average, 1 package (287 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Cauliflower Lifestyle Bowl.

How Much Fiber is in Riced Cauliflower Lifestyle Bowl?

Riced Cauliflower Lifestyle Bowl contains approximately 6 grams of fiber in 1 package (287 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Cauliflower Lifestyle Bowl for healthier you!

What vitamins and minerals are in a Riced Cauliflower Lifestyle Bowl?

Riced Cauliflower Lifestyle Bowl contains following minerals:

  • Riced Cauliflower Lifestyle Bowl has 140mg of Calcium.
  • Riced Cauliflower Lifestyle Bowl has 830mg of Sodium, Na.
  • Riced Cauliflower Lifestyle Bowl has 720mg of Potassium, K.
  • Riced Cauliflower Lifestyle Bowl has 4mg of Iron.

General

Does Riced Cauliflower Lifestyle Bowl contain caffeine?

Riced Cauliflower Lifestyle Bowl does not contain any caffeine.

Does Riced Cauliflower Lifestyle Bowl contain alcohol?

Riced Cauliflower Lifestyle Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Cauliflower Lifestyle Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower Lifestyle Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Cauliflower Lifestyle Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Cauliflower Lifestyle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower Lifestyle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Cauliflower Lifestyle Bowl for free?

Yes! Since Riced Cauliflower Lifestyle Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Cauliflower Lifestyle Bowl with water tracking feature?

Nutribit automatically calculates the water content of Riced Cauliflower Lifestyle Bowl and adds it to your daily hydration log. Simply log Riced Cauliflower Lifestyle Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Cauliflower Lifestyle Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower Lifestyle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Cauliflower Lifestyle Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Cauliflower Lifestyle Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Cauliflower Lifestyle Bowl

Fiber and Potassium, K in Riced Cauliflower Lifestyle Bowl supports heart health.

  • Soluble fiber in Riced Cauliflower Lifestyle Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Riced Cauliflower Lifestyle Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Riced Cauliflower Lifestyle Bowl regulates blood sugar.

  • Fiber in Riced Cauliflower Lifestyle Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Riced Cauliflower Lifestyle Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Riced Cauliflower Lifestyle Bowl supports building and repairing tissues.

Builds and repairs tissues in Riced Cauliflower Lifestyle Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Riced Cauliflower Lifestyle Bowl supports immune function.

Supports immune function in Riced Cauliflower Lifestyle Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Riced Cauliflower Lifestyle Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Riced Cauliflower Lifestyle Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Riced Cauliflower Lifestyle Bowl provides energy.

Provides energy in Riced Cauliflower Lifestyle Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Riced Cauliflower Lifestyle Bowl supports muscle growth and strength.

Supports muscle growth and strength in Riced Cauliflower Lifestyle Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Riced Cauliflower Lifestyle Bowl helps in weight management.

Helps in weight management in Riced Cauliflower Lifestyle Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Riced Cauliflower Lifestyle Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Riced Cauliflower Lifestyle Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Riced Cauliflower Lifestyle Bowl supports bone health.

Supports bone health in Riced Cauliflower Lifestyle Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Riced Cauliflower Lifestyle Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Riced Cauliflower Lifestyle Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Riced Cauliflower Lifestyle Bowl regulates blood sugar levels.

Regulates blood sugar levels in Riced Cauliflower Lifestyle Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Riced Cauliflower Lifestyle Bowl supports digestion.

Fiber in Riced Cauliflower Lifestyle Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Riced Cauliflower Lifestyle Bowl aids in weight management.

Fiber-rich foods in Riced Cauliflower Lifestyle Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Riced Cauliflower Lifestyle Bowl promotes gut health.

Fiber in Riced Cauliflower Lifestyle Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Riced Cauliflower Lifestyle Bowl lowers the risk of colon cancer.

A high-fiber diet from Riced Cauliflower Lifestyle Bowl is linked to a reduced risk of colon cancer.

Fiber in Riced Cauliflower Lifestyle Bowl improves skin health.

Fiber in Riced Cauliflower Lifestyle Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Riced Cauliflower Lifestyle Bowl helps lower blood pressure.

Adequate fiber in Riced Cauliflower Lifestyle Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Riced Cauliflower Lifestyle Bowl boosts immune function.

Fiber in Riced Cauliflower Lifestyle Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Riced Cauliflower Lifestyle Bowl reduces the risk of type 2 diabetes.

Fiber in Riced Cauliflower Lifestyle Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Riced Cauliflower Lifestyle Bowl supports fluid balance.

Maintains Fluid Balance in Riced Cauliflower Lifestyle Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Riced Cauliflower Lifestyle Bowl supports nerve function.

Supports Nerve Function in Riced Cauliflower Lifestyle Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Riced Cauliflower Lifestyle Bowl helps regulate blood pressure.

Regulates Blood Pressure in Riced Cauliflower Lifestyle Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Riced Cauliflower Lifestyle Bowl supports muscle function.

Aids Muscle Function in Riced Cauliflower Lifestyle Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Riced Cauliflower Lifestyle Bowl aids nutrient absorption.

Improves Nutrient Absorption in Riced Cauliflower Lifestyle Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Riced Cauliflower Lifestyle Bowl helps balance pH levels.

Balances pH Levels in Riced Cauliflower Lifestyle Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Riced Cauliflower Lifestyle Bowl supports bone health.

Supports Bone Health in Riced Cauliflower Lifestyle Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Riced Cauliflower Lifestyle Bowl supports muscle function.

Muscle Function in Riced Cauliflower Lifestyle Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Riced Cauliflower Lifestyle Bowl supports bone health.

Bone Health in Riced Cauliflower Lifestyle Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Riced Cauliflower Lifestyle Bowl supports fluid balance.

Fluid Balance in Riced Cauliflower Lifestyle Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Riced Cauliflower Lifestyle Bowl supports nerve function.

Nerve Function in Riced Cauliflower Lifestyle Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Riced Cauliflower Lifestyle Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Riced Cauliflower Lifestyle Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Riced Cauliflower Lifestyle Bowl reduces water retention.

Reduces Water Retention in Riced Cauliflower Lifestyle Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Riced Cauliflower Lifestyle Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Riced Cauliflower Lifestyle Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Riced Cauliflower Lifestyle Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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