Real Beef Jerky
Robertson's
86.02
% from protein4.3
% from carbs4.3
% from fatNutrition Facts
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Real Beef Jerky Nutrients FAQs
Nutrients
- Real Beef Jerky has 330mg of Sodium, Na.
What is the calorie content of Real Beef Jerky?
A typical serving 1 oz (28 grams) of Real Beef Jerky contains approximately 90 calories.
You can check the exact calorie content by logging Real Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Beef Jerky have?
The amount of fat in Real Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Real Beef Jerky contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Beef Jerky have?
The protein content in Real Beef Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Real Beef Jerky contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Real Beef Jerky, Download Nutribit app for healthier you!
How much sugar does a Real Beef Jerky have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Beef Jerky.
How Much carbohydrates (carbs) is in Real Beef Jerky?
The amount of carbohydrates (carbs) in Real Beef Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Beef Jerky.
How Much Fiber is in Real Beef Jerky?
Real Beef Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Beef Jerky for healthier you!
What vitamins and minerals are in a Real Beef Jerky?
Real Beef Jerky contains following minerals:
General
Does Real Beef Jerky contain caffeine?
Real Beef Jerky does not contain any caffeine.
Does Real Beef Jerky contain alcohol?
Real Beef Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Beef Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Beef Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Beef Jerky for free?
Yes absolutely, Since Real Beef Jerky does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Beef Jerky with water tracking feature?
Real Beef Jerky does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Real Beef Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Beef Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Beef Jerky
Protein in Real Beef Jerky supports building and repairing tissues.
Builds and repairs tissues in Real Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Real Beef Jerky supports immune function.
Supports immune function in Real Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Real Beef Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Real Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Real Beef Jerky provides energy.
Provides energy in Real Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Real Beef Jerky supports muscle growth and strength.
Supports muscle growth and strength in Real Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Real Beef Jerky helps in weight management.
Helps in weight management in Real Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Real Beef Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Real Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Real Beef Jerky supports bone health.
Supports bone health in Real Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Real Beef Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Real Beef Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Real Beef Jerky regulates blood sugar levels.
Regulates blood sugar levels in Real Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Real Beef Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.