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Gluten Free Brown Sugar Maple Instant Oatmeal

Nature's Path Organic

160

kcal Energy

78.5%

% from carbs

10.1%

% from protein

11.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Brown Sugar Maple Instant Oatmeal

Nutrients

What is the calorie content of Gluten Free Brown Sugar Maple Instant Oatmeal?

A typical serving 1 packet of Gluten Free Brown Sugar Maple Instant Oatmeal (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Gluten Free Brown Sugar Maple Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Brown Sugar Maple Instant Oatmeal have?

The amount of fat in Gluten Free Brown Sugar Maple Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Brown Sugar Maple Instant Oatmeal have?

The protein content in Gluten Free Brown Sugar Maple Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Gluten Free Brown Sugar Maple Instant Oatmeal (about 40 grams) contains approximately 4 grams of protein.

Is Gluten Free Brown Sugar Maple Instant Oatmeal a good source of protein?

The protein content in Gluten Free Brown Sugar Maple Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Gluten Free Brown Sugar Maple Instant Oatmeal (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Gluten Free Brown Sugar Maple Instant Oatmeal have?

On average, 1 packet (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Brown Sugar Maple Instant Oatmeal contain added sugar?

On average, 1 packet (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Brown Sugar Maple Instant Oatmeal?

On average, 1 packet (about 40 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Gluten Free Brown Sugar Maple Instant Oatmeal?

Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Brown Sugar Maple Instant Oatmeal?

Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Brown Sugar Maple Instant Oatmeal suitable for vegans?

Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Brown Sugar Maple Instant Oatmeal contain caffeine?

Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Brown Sugar Maple Instant Oatmeal contain alcohol?

Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Brown Sugar Maple Instant Oatmeal healthier?

Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Brown Sugar Maple Instant Oatmeal in Nutribit?

Gluten Free Brown Sugar Maple Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Brown Sugar Maple Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Brown Sugar Maple Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Brown Sugar Maple Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Brown Sugar Maple Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Brown Sugar Maple Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Brown Sugar Maple Instant Oatmeal for free?

Yes! Since Gluten Free Brown Sugar Maple Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Brown Sugar Maple Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Brown Sugar Maple Instant Oatmeal and adds it to your daily hydration log. Simply log Gluten Free Brown Sugar Maple Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Brown Sugar Maple Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Brown Sugar Maple Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Brown Sugar Maple Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Brown Sugar Maple Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!