Gluten Free Spiced Apple Plus Flax Instant Oatmeal

Nature's Path Organic

9.85

% from protein

76.31

% from carbs

76.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 90 mg
3.9%

Potassium, K 140 mg
3%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1 mg

Sugars, added 8 g

Gluten Free Spiced Apple Plus Flax Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Spiced Apple Plus Flax Instant Oatmeal?

A typical serving 1 packet (40 grams) of Gluten Free Spiced Apple Plus Flax Instant Oatmeal contains approximately 170 calories.

You can check the exact calorie content by logging Gluten Free Spiced Apple Plus Flax Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Spiced Apple Plus Flax Instant Oatmeal have?

The amount of fat in Gluten Free Spiced Apple Plus Flax Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Gluten Free Spiced Apple Plus Flax Instant Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Spiced Apple Plus Flax Instant Oatmeal have?

The protein content in Gluten Free Spiced Apple Plus Flax Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (40 grams) of Gluten Free Spiced Apple Plus Flax Instant Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Spiced Apple Plus Flax Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Spiced Apple Plus Flax Instant Oatmeal have?

On average, 1 packet (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Spiced Apple Plus Flax Instant Oatmeal.

How Much carbohydrates (carbs) is in Gluten Free Spiced Apple Plus Flax Instant Oatmeal?

The amount of carbohydrates (carbs) in Gluten Free Spiced Apple Plus Flax Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Spiced Apple Plus Flax Instant Oatmeal.

How Much Fiber is in Gluten Free Spiced Apple Plus Flax Instant Oatmeal?

Gluten Free Spiced Apple Plus Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Spiced Apple Plus Flax Instant Oatmeal for healthier you!

What vitamins and minerals are in a Gluten Free Spiced Apple Plus Flax Instant Oatmeal?

Gluten Free Spiced Apple Plus Flax Instant Oatmeal contains following minerals:

  • Gluten Free Spiced Apple Plus Flax Instant Oatmeal has 90mg of Sodium, Na.
  • Gluten Free Spiced Apple Plus Flax Instant Oatmeal has 140mg of Potassium, K.
  • Gluten Free Spiced Apple Plus Flax Instant Oatmeal has 1mg of Iron.

General

Does Gluten Free Spiced Apple Plus Flax Instant Oatmeal contain caffeine?

Gluten Free Spiced Apple Plus Flax Instant Oatmeal does not contain any caffeine.

Does Gluten Free Spiced Apple Plus Flax Instant Oatmeal contain alcohol?

Gluten Free Spiced Apple Plus Flax Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Spiced Apple Plus Flax Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Spiced Apple Plus Flax Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Spiced Apple Plus Flax Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Spiced Apple Plus Flax Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Spiced Apple Plus Flax Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Spiced Apple Plus Flax Instant Oatmeal for free?

Yes! Since Gluten Free Spiced Apple Plus Flax Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Spiced Apple Plus Flax Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Spiced Apple Plus Flax Instant Oatmeal and adds it to your daily hydration log. Simply log Gluten Free Spiced Apple Plus Flax Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Spiced Apple Plus Flax Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Spiced Apple Plus Flax Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Spiced Apple Plus Flax Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Spiced Apple Plus Flax Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Spiced Apple Plus Flax Instant Oatmeal

How to burn 170 calories?

The amount of exercise required to burn off 1 packet Gluten Free Spiced Apple Plus Flax Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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