Organic Maple Nut Oatmeal

Nature's Path Organic

9.62

% from protein

73.08

% from carbs

73.08

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 100 mg
4.3%

Potassium, K 167 mg
3.6%

Total Carbohydrates 38 g
13.8%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2 mg

Sugars, added 11 g

Organic Maple Nut Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Organic Maple Nut Oatmeal?

A typical serving 1 packet (50 grams) of Organic Maple Nut Oatmeal contains approximately 210 calories.

You can check the exact calorie content by logging Organic Maple Nut Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Maple Nut Oatmeal have?

The amount of fat in Organic Maple Nut Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Organic Maple Nut Oatmeal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Maple Nut Oatmeal have?

The protein content in Organic Maple Nut Oatmeal depends on the ingredients exists in it. On average, 1 packet (50 grams) of Organic Maple Nut Oatmeal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Maple Nut Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Organic Maple Nut Oatmeal have?

On average, 1 packet (50 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Maple Nut Oatmeal.

How Much carbohydrates (carbs) is in Organic Maple Nut Oatmeal?

The amount of carbohydrates (carbs) in Organic Maple Nut Oatmeal depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Maple Nut Oatmeal.

How Much Fiber is in Organic Maple Nut Oatmeal?

Organic Maple Nut Oatmeal contains approximately 4 grams of fiber in 1 packet (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Maple Nut Oatmeal for healthier you!

What vitamins and minerals are in a Organic Maple Nut Oatmeal?

Organic Maple Nut Oatmeal contains following minerals:

  • Organic Maple Nut Oatmeal has 100mg of Sodium, Na.
  • Organic Maple Nut Oatmeal has 167mg of Potassium, K.
  • Organic Maple Nut Oatmeal has 2mg of Iron.

General

Does Organic Maple Nut Oatmeal contain caffeine?

Organic Maple Nut Oatmeal does not contain any caffeine.

Does Organic Maple Nut Oatmeal contain alcohol?

Organic Maple Nut Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Maple Nut Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Maple Nut Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Maple Nut Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Maple Nut Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Maple Nut Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Maple Nut Oatmeal for free?

Yes! Since Organic Maple Nut Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Maple Nut Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Organic Maple Nut Oatmeal and adds it to your daily hydration log. Simply log Organic Maple Nut Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Maple Nut Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Maple Nut Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Maple Nut Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Maple Nut Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Maple Nut Oatmeal

How to burn 210 calories?

The amount of exercise required to burn off 1 packet Organic Maple Nut Oatmeal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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