Chocolate Granola Squares

Nature Valley

Total Energy

110

kcal

55.05

% from carbs

3.67

% from protein

41.28

% from fats

In 22 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

95mg

4.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

1g

2%

Iron, Fe

0.8mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Granola Squares

A typical serving 1 bar of Chocolate Granola Squares (22 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Granola Squares depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Chocolate Granola Squares contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Granola Squares depends on the ingredients exists in it. On average, 1 bar of Chocolate Granola Squares (about 22 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 22 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 22 grams) contains about 15 grams of carbohydrates.

Chocolate Granola Squares contains approximately 1 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola Squares, Chocolate, Crunchy Dipped

Nature Valley

110 kcal

Granola Squares, Chocolate, Crunchy, Dipped

Nature Valley

110 kcal

Granola Squares, Peanut Butter Chocolate, Crunchy Dipped

Nature Valley

110 kcal

Granola Thins, Crispy Squares, Dark Chocolate Peanut Butter

Nature Valley

80 kcal

Granola Squares, Salted Caramel, Crunchy Dipped

Nature Valley

110 kcal

Chocolate Granola Square

Nature Valley

110 kcal

Granola Thins, Chocolate

Nature Valley

90 kcal

Banana Bread & Dark Chocolate Oatmeal Squares

Nature Valley

150 kcal

Oatmeal Breakfast Squares, Banana Dark Chocolate

Nature Valley

150 kcal

Crunchy Granola Bars, Chocolate

Nature Valley

190 kcal

Crunchy Granola Oats'N Chocolate

Nature Valley

240 kcal

Granola Bar, Oats & Chocolate

Nature Valley

196 kcal

Granola Thins, Dark Chocolate

Nature Valley

80 kcal

Oatmeal Breakfast Squares

Nature Valley

150 kcal

Chocolate Granola Bites, Almond Butter

Nature Valley

160 kcal

Chocolate Pretzel Nut Granola Bars

Nature Valley

150 kcal

Crunchy Dipped Chocolate Granola Square

Nature Valley

110 kcal

Dark Chocolate & Nut Granola Bars

Nature Valley

150 kcal

Granola Bar, Almond Butter Chocolate

Nature Valley

190 kcal

Granola Bar, Chili Dark Chocolate

Nature Valley

160 kcal

Granola Bar, Chocolate Pretzel Nut

Nature Valley

150 kcal

Granola Bar, Salted Caramel Chocolate

Nature Valley

160 kcal

Granola Bites, Peanut Butter Chocolate

Nature Valley

160 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 bar Chocolate Granola Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.