Banana Bread & Dark Chocolate Oatmeal Squares

Nature Valley

5.19

% from protein

59.74

% from carbs

59.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 2 g
4%

Iron 0.7 mg

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Banana Bread & Dark Chocolate Oatmeal Squares Nutrients FAQs

Nutrients

What is the calorie content of Banana Bread & Dark Chocolate Oatmeal Squares?

A typical serving 1 bar (35 grams) of Banana Bread & Dark Chocolate Oatmeal Squares contains approximately 150 calories.

You can check the exact calorie content by logging Banana Bread & Dark Chocolate Oatmeal Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Bread & Dark Chocolate Oatmeal Squares have?

The amount of fat in Banana Bread & Dark Chocolate Oatmeal Squares depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Banana Bread & Dark Chocolate Oatmeal Squares contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Bread & Dark Chocolate Oatmeal Squares have?

The protein content in Banana Bread & Dark Chocolate Oatmeal Squares depends on the ingredients exists in it. On average, 1 bar (35 grams) of Banana Bread & Dark Chocolate Oatmeal Squares contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Bread & Dark Chocolate Oatmeal Squares, Download Nutribit app for healthier you!

How much sugar does a Banana Bread & Dark Chocolate Oatmeal Squares have?

On average, 1 bar (35 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Bread & Dark Chocolate Oatmeal Squares.

How Much carbohydrates (carbs) is in Banana Bread & Dark Chocolate Oatmeal Squares?

The amount of carbohydrates (carbs) in Banana Bread & Dark Chocolate Oatmeal Squares depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Bread & Dark Chocolate Oatmeal Squares.

How Much Fiber is in Banana Bread & Dark Chocolate Oatmeal Squares?

Banana Bread & Dark Chocolate Oatmeal Squares contains approximately 2 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Bread & Dark Chocolate Oatmeal Squares for healthier you!

What vitamins and minerals are in a Banana Bread & Dark Chocolate Oatmeal Squares?

Banana Bread & Dark Chocolate Oatmeal Squares contains following minerals:

  • Banana Bread & Dark Chocolate Oatmeal Squares has 110mg of Sodium, Na.
  • Banana Bread & Dark Chocolate Oatmeal Squares has 0.72mg of Iron.

General

Does Banana Bread & Dark Chocolate Oatmeal Squares contain caffeine?

Banana Bread & Dark Chocolate Oatmeal Squares does not contain any caffeine.

Does Banana Bread & Dark Chocolate Oatmeal Squares contain alcohol?

Banana Bread & Dark Chocolate Oatmeal Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Bread & Dark Chocolate Oatmeal Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Bread & Dark Chocolate Oatmeal Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Bread & Dark Chocolate Oatmeal Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Bread & Dark Chocolate Oatmeal Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Bread & Dark Chocolate Oatmeal Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Bread & Dark Chocolate Oatmeal Squares for free?

Yes! Since Banana Bread & Dark Chocolate Oatmeal Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Bread & Dark Chocolate Oatmeal Squares with water tracking feature?

Nutribit automatically calculates the water content of Banana Bread & Dark Chocolate Oatmeal Squares and adds it to your daily hydration log. Simply log Banana Bread & Dark Chocolate Oatmeal Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Bread & Dark Chocolate Oatmeal Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Bread & Dark Chocolate Oatmeal Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Bread & Dark Chocolate Oatmeal Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Bread & Dark Chocolate Oatmeal Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Bread & Dark Chocolate Oatmeal Squares

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Banana Bread & Dark Chocolate Oatmeal Squares

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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