Crunch Bars, Peanut Butter, Protein

Nature Valley

Total Energy

210

kcal

28.85

% from carbs

19.23

% from protein

51.92

% from fats

In 39 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Sodium, Na

190mg

8.3%

Potassium, K

110mg

2.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunch Bars, Peanut Butter, Protein

A typical serving 1 bar of Crunch Bars, Peanut Butter, Protein (39 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunch Bars, Peanut Butter, Protein depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of Crunch Bars, Peanut Butter, Protein contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunch Bars, Peanut Butter, Protein depends on the ingredients exists in it. On average, 1 bar of Crunch Bars, Peanut Butter, Protein (about 39 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 39 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 39 grams) contains about 15 grams of carbohydrates.

Crunch Bars, Peanut Butter, Protein contains approximately 2 grams of fiber in 1 bar (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Crunch Bars, Peanut Butter, Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.