Granola Protein, Peanut Butter

Nature Valley

Total Energy

240

kcal

51.67

% from carbs

18.33

% from protein

30

% from fats

In 56 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4.5g

Sodium, Na

160mg

7%

Potassium, K

170mg

3.6%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Protein, Peanut Butter

A typical serving 0.5 cup of Granola Protein, Peanut Butter (56 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Protein, Peanut Butter depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Granola Protein, Peanut Butter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Protein, Peanut Butter depends on the ingredients exists in it. On average, 0.5 cup of Granola Protein, Peanut Butter (about 56 grams) contains approximately 11 grams of protein.

On average, 0.5 cup (about 56 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 56 grams) contains about 31 grams of carbohydrates.

Granola Protein, Peanut Butter contains approximately 4 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Granola Protein, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.