Crunchy Granola Protein, Peanut Butter

Nature Valley

Total Energy

240

kcal

56.17

% from carbs

17.02

% from protein

26.81

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

160mg

7%

Potassium, K

150mg

3.2%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Granola Protein, Peanut Butter

A typical serving 0.5 cup of Crunchy Granola Protein, Peanut Butter (55 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Granola Protein, Peanut Butter depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Crunchy Granola Protein, Peanut Butter contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Granola Protein, Peanut Butter depends on the ingredients exists in it. On average, 0.5 cup of Crunchy Granola Protein, Peanut Butter (about 55 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 33 grams of carbohydrates.

Crunchy Granola Protein, Peanut Butter contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Crunchy Granola Protein, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.