Protein Granola, Oats & Honey

Nature Valley

18.91

% from protein

58.18

% from carbs

58.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98.5 g(99g)
Amount per serving
Calories
409.1
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 1.5 g
7.6%
Polyunsaturated 3 g
Monounsaturated 6.1 g
Sodium, Na 257.6 mg
11.2%
Potassium, K 227.3 mg
4.8%
Total Carbohydrates 60.6 g
22%
Fiber 6.1 g
21.6%
Sugars 24.2 g
48.5%
Protein 19.7 g
39.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90.9 mg
Iron 4.8 mg
Sugars, added 22.7 g

More items Like Protein Granola, Oats & Honey

Granola Protein, Oats 'N Honey

Nature Valley

210 kcal
Granola Protein, Oats N Honey

Nature Valley

80 kcal
Protein Granola, Oats 'n Honey

Nature Valley

259 kcal
Crunchy Oats & Honey Granola

Nature Valley

120 kcal
Granola, Oats & Honey, Crunchy

Nature Valley

120 kcal
Oats 'N Honey Granola

Nature Valley

440 kcal
Big & Crunchy Oats & Honey Granola

Nature Valley

120 kcal
Big & Crunchy Granola, Oats & Honey

Nature Valley

120 kcal
Granola Bar, Oats 'n Honey

Nature Valley

190 kcal
Granola Bars, Oats 'n Honey

Nature Valley

100 kcal
Granola Crunch, Oats 'n Honey

Nature Valley

90 kcal
Oats 'n Honey Granola Bar

Nature Valley

190 kcal
Oats 'N Honey Granola Bars

Nature Valley

190 kcal
Oats 'N' Honey Granola Bar

Nature Valley

210 kcal
Wholegrain Granola Bar, Oats & Honey

Nature Valley

96 kcal
Oats 'N Chocolate Protein Granola

Nature Valley

259 kcal
Protein Granola, Oats & Dark Chocolate

Nature Valley

290 kcal
Oat & Honey Protein Granola

Nature Valley

270 kcal
Crunchy Granola Bar, Oats n' Honey

Nature Valley

190 kcal
Granola Bars, Oats 'N Honey, Crunchy

Nature Valley

190 kcal
Crunchy Granola Bars Oats 'N Honey

Nature Valley

90 kcal
Crunchy Granola Bars Oats' N Honey

Nature Valley

190 kcal
Crunchy Granola Bars, Oats 'N' Honey

Nature Valley

210 kcal

Protein Granola, Oats & Honey Nutrients FAQs

Nutrients

What is the calorie content of Protein Granola, Oats & Honey?

A typical serving 0.66 cup (65 grams) of Protein Granola, Oats & Honey contains approximately 270 calories.

You can check the exact calorie content by logging Protein Granola, Oats & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola, Oats & Honey have?

The amount of fat in Protein Granola, Oats & Honey depends on the ingredients and preparation method. On average, one serving 0.66 cup (65 grams) of Protein Granola, Oats & Honey contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola, Oats & Honey have?

The protein content in Protein Granola, Oats & Honey depends on the ingredients exists in it. On average, 0.66 cup (65 grams) of Protein Granola, Oats & Honey contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Granola, Oats & Honey, Download Nutribit app for healthier you!

How much sugar does a Protein Granola, Oats & Honey have?

On average, 0.66 cup (65 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Granola, Oats & Honey.

How Much carbohydrates (carbs) is in Protein Granola, Oats & Honey?

The amount of carbohydrates (carbs) in Protein Granola, Oats & Honey depends on its serving size and preparation. On average, 0.66 cup (65 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Granola, Oats & Honey.

How Much Fiber is in Protein Granola, Oats & Honey?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Granola, Oats & Honey for healthier you!

What vitamins and minerals are in a Protein Granola, Oats & Honey?

Protein Granola, Oats & Honey contains following minerals:

  • Protein Granola, Oats & Honey has 60mg of Calcium.
  • Protein Granola, Oats & Honey has 170mg of Sodium, Na.
  • Protein Granola, Oats & Honey has 150mg of Potassium, K.
  • Protein Granola, Oats & Honey has 3.2mg of Iron.

General

Does Protein Granola, Oats & Honey contain caffeine?

Protein Granola, Oats & Honey does not contain any caffeine.

Does Protein Granola, Oats & Honey contain alcohol?

Protein Granola, Oats & Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola, Oats & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola, Oats & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola, Oats & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola, Oats & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola, Oats & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola, Oats & Honey for free?

Yes! Since Protein Granola, Oats & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola, Oats & Honey with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola, Oats & Honey and adds it to your daily hydration log. Simply log Protein Granola, Oats & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola, Oats & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola, Oats & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola, Oats & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola, Oats & Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Granola, Oats & Honey

Protein in Protein Granola, Oats & Honey supports building and repairing tissues.

Builds and repairs tissues in Protein Granola, Oats & Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Granola, Oats & Honey supports immune function.

Supports immune function in Protein Granola, Oats & Honey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Granola, Oats & Honey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Granola, Oats & Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Granola, Oats & Honey provides energy.

Provides energy in Protein Granola, Oats & Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Granola, Oats & Honey supports muscle growth and strength.

Supports muscle growth and strength in Protein Granola, Oats & Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Granola, Oats & Honey helps in weight management.

Helps in weight management in Protein Granola, Oats & Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Granola, Oats & Honey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Granola, Oats & Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Granola, Oats & Honey supports bone health.

Supports bone health in Protein Granola, Oats & Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Granola, Oats & Honey improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Granola, Oats & Honey is essential for the health and growth of hair, skin, and nails.

Protein in Protein Granola, Oats & Honey regulates blood sugar levels.

Regulates blood sugar levels in Protein Granola, Oats & Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 0.66 cup Protein Granola, Oats & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP