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Protein Granola, Oats & Honey

Nature Valley

270

kcal Energy

58.2%

% from carbs

18.9%

% from protein

22.9%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
270

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 40 g
14.5%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 13 g
26%
Iron 3.2 mg
17.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 3.2 mg
Sugars, added 15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Granola, Oats & Honey

Nutrients

What is the calorie content of Protein Granola, Oats & Honey?

A typical serving 0.66 cup of Protein Granola, Oats & Honey (65 grams) contains approximately 270 calories. You can check the exact calorie content by logging Protein Granola, Oats & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola, Oats & Honey have?

The amount of fat in Protein Granola, Oats & Honey depends on the ingredients and preparation method. On average, one serving 0.66 cup (65 grams) of Protein Granola, Oats & Honey contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola, Oats & Honey have?

The protein content in Protein Granola, Oats & Honey depends on the ingredients exists in it. On average, 0.66 cup of Protein Granola, Oats & Honey (about 65 grams) contains approximately 13 grams of protein.

Is Protein Granola, Oats & Honey a good source of protein?

The protein content in Protein Granola, Oats & Honey depends on the ingredients exists in it. On average, 0.66 cup of Protein Granola, Oats & Honey (about 65 grams) contains approximately 13 grams of protein.

How much sugar does a Protein Granola, Oats & Honey have?

On average, 0.66 cup (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Granola, Oats & Honey contain added sugar?

On average, 0.66 cup (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Granola, Oats & Honey?

On average, 0.66 cup (about 65 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Protein Granola, Oats & Honey?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Granola, Oats & Honey?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Granola, Oats & Honey suitable for vegans?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola, Oats & Honey contain caffeine?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola, Oats & Honey contain alcohol?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Granola, Oats & Honey healthier?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Granola, Oats & Honey in Nutribit?

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola, Oats & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola, Oats & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola, Oats & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola, Oats & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola, Oats & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola, Oats & Honey for free?

Yes! Since Protein Granola, Oats & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola, Oats & Honey with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola, Oats & Honey and adds it to your daily hydration log. Simply log Protein Granola, Oats & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola, Oats & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola, Oats & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola, Oats & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola, Oats & Honey data can be accessed offline in the Nutribit app anytime anywhere!