Protein Granola, Oats & Honey

Nature Valley

Total Energy

270

kcal

58.18

% from carbs

18.91

% from protein

22.91

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

170mg

7.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

13g

26%

Calcium, Ca

60mg

Iron, Fe

3.2mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Granola, Oats & Honey

A typical serving 0.66 cup of Protein Granola, Oats & Honey (65 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Granola, Oats & Honey depends on the ingredients and preparation method. On average, one serving 0.66 cup (65 grams) of Protein Granola, Oats & Honey contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Granola, Oats & Honey depends on the ingredients exists in it. On average, 0.66 cup of Protein Granola, Oats & Honey (about 65 grams) contains approximately 13 grams of protein.

On average, 0.66 cup (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 65 grams) contains about 40 grams of carbohydrates.

Protein Granola, Oats & Honey contains approximately 4 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.66 cup Protein Granola, Oats & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.