Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Nut & Seed

Nature Valley

140

kcal Energy

31.2%

% from carbs

11.3%

% from protein

57.4%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Nut & Seed Crisps

Serving Size: 25 bar

140

kcal

Nut Clusters, Roasted Nut & Seed

Serving Size: 49 pouch

280

kcal

Nut & Seed Crisps, Almond & Dark Chocolate

Serving Size: 25 bar

140

kcal

Nut & Seed Crunchy Granola Bars, Vanilla Almond

Serving Size: 42 bars

200

kcal

XL Bar Chewy Granola Bar, Chocolate Nut & Seed

Serving Size: 53 bar

250

kcal

XL Bar Sweet & Salty Chewy Granola Bars, Chocolate Nut & Seed

Serving Size: 53 bar

250

kcal

Nut & Seed Butter

Serving Size: 15 tbsp

90

kcal

Nut Butter Biscuits

Serving Size: 38 biscuit

194.9

kcal

Nut Butter, Almond

Serving Size: 38 g

184.15

kcal

Nut Butter, Peanut

Serving Size: 38 serving

194.9

kcal

Protein Blueberry Nut

Serving Size: 40 bar

190

kcal

Crispy Nut Bar, Everything Bagel, Savory Nut Crunch

Serving Size: 25 bar

130

kcal

Crispy Nut Bar, Smoky BBQ, Savory Nut Crunch

Serving Size: 25 bar

130

kcal

Crispy Nut Bar, White Cheddar, Savory Nut Crunch

Serving Size: 25 bar

130

kcal

Crispy Nut Bar, White Cheddar, Nut Crunch, Savory

Serving Size: 25 bar

130

kcal

Crispy Nut Bars, Smoked BBQ, Savory Nut Crunch

Serving Size: 25 bar

130

kcal

Granola Bars, Sweet & Salty Nut, Roasted Mixed Nut

Serving Size: 35 bar

160

kcal

Sweet & Salty Nut Granola Bars, Chocolate Pretzel Nut

Serving Size: 35 bar

150

kcal

Crispy Nut Bar, Everything Bagel, Nut Crunch, Savory

Serving Size: 25 bar

130

kcal

Breakfast Biscuits, Lemon Poppy Seed

Serving Size: 50 biscuits

230

kcal

Lemon Poppy Seed Breakfast Biscuits

Serving Size: 50 biscuits

230

kcal

Lemon Poppy Seed Muffin Bars

Serving Size: 35 bar

160

kcal

Popcorn Bar, Peanut & Sunflower Seed

Serving Size: 20 bar

91.72

kcal

Know more about Nut & Seed

Nutrients

What is the calorie content of Nut & Seed?

A typical serving 1 bar of Nut & Seed (25 grams) contains approximately 140 calories. You can check the exact calorie content by logging Nut & Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut & Seed have?

The amount of fat in Nut & Seed depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Nut & Seed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nut & Seed have?

The protein content in Nut & Seed depends on the ingredients exists in it. On average, 1 bar of Nut & Seed (about 25 grams) contains approximately 4 grams of protein.

Is Nut & Seed a good source of protein?

The protein content in Nut & Seed depends on the ingredients exists in it. On average, 1 bar of Nut & Seed (about 25 grams) contains approximately 4 grams of protein.

How much sugar does a Nut & Seed have?

On average, 1 bar (about 25 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nut & Seed contain added sugar?

On average, 1 bar (about 25 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nut & Seed?

On average, 1 bar (about 25 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Nut & Seed?

Nut & Seed contains approximately 2 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nut & Seed?

Nut & Seed contains approximately 2 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nut & Seed suitable for vegans?

Nut & Seed contains approximately 2 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nut & Seed contain caffeine?

Nut & Seed contains approximately 2 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nut & Seed contain alcohol?

Nut & Seed contains approximately 2 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nut & Seed healthier?

Nut & Seed contains approximately 2 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nut & Seed in Nutribit?

Nut & Seed contains approximately 2 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nut & Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut & Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut & Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut & Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut & Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut & Seed for free?

Yes! Since Nut & Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut & Seed with water tracking feature?

Nutribit automatically calculates the water content of Nut & Seed and adds it to your daily hydration log. Simply log Nut & Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut & Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut & Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut & Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut & Seed data can be accessed offline in the Nutribit app anytime anywhere!