Crispy Nut Bar, Everything Bagel, Savory Nut Crunch

Nature Valley

Total Energy

130

kcal

33.33

% from carbs

12.12

% from protein

54.55

% from fats

In 25 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

160mg

7%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Nut Bar, Everything Bagel, Savory Nut Crunch

A typical serving 1 bar of Crispy Nut Bar, Everything Bagel, Savory Nut Crunch (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Nut Bar, Everything Bagel, Savory Nut Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Crispy Nut Bar, Everything Bagel, Savory Nut Crunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Nut Bar, Everything Bagel, Savory Nut Crunch depends on the ingredients exists in it. On average, 1 bar of Crispy Nut Bar, Everything Bagel, Savory Nut Crunch (about 25 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 25 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 25 grams) contains about 11 grams of carbohydrates.

Crispy Nut Bar, Everything Bagel, Savory Nut Crunch contains approximately 1 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bar Crispy Nut Bar, Everything Bagel, Savory Nut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.